If your transcript supports your upward trend with rigorous biomedical coursework, you have a strong argument with a good mission fit. Keep working on your experience hours so you can be on par with the applicant pools at high-stats programs you want to attend. You don't need more shadowing hours (presuming your 120 hours are all in-person).
You can be more picky, but you have listed schools that are going to yield protect you unless you show a strong geographic or mission fit (looking at Wayne State, Tulane, USF, SLU, Rosalind Franklin, VCU). You don't have enough community service hours for many of the service-focused schools like Loyola and Rush.
If writing is an important facet you want to keep in your education, search "medical humanities" and writing among the schools on your list. Find schools that sharpen students' ability to write (narrative medicine).
Patient experiences go beyond the symptoms they bring to a doctor’s office. Drawing out these narratives can provide a helpful context for physicians.
www.aamc.org
https://reflectivemeded.org/2023/04/04/1490/
Patient narratives require an empathic investigation. Tony Errichetti, PhD, shares how physicians can learn to "read" their patients.
thedo.osteopathic.org
Columbia is most well-known but other schools have their own departments too. Iowa also has a very well-established program, though I'm not sure you want to go to Iowa (
The Examined Life Conference – Exploring the intersections between medicine and the arts).