WAMC if I’m applying next cycle/ advice to strengthen app (low stats)

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Hi! I’m a nontraditional applicant who is on my 2nd gap year, planning to apply next cycle. My goal is to primarily apply MD. I started my undergraduate studies with the intention of pursuing a pre-med career, but struggled with my STEM courses. Around the latter half of my sophomore year, I explored other career options. After gaining experience in other fields, I eventually found myself drawn back to medicine because I couldn't see myself doing anything else. The damage was already done to my science GPA, so it has been challenging to improve, even with my postbacc, where I got a 3.5 sGPA while working a full-time job.
I listed my stats and experience below. Any constructive feedback and advice is appreciated! Especially any advice on how to become a stronger applicant 🙂

Academic Stats

• GPA: 3.2 cumulative; 2.9 science GPA
• MCAT: 510 (most recent practice score as I plan on taking the test for the first time in March 2026)
• Degree: B.A. in Public Health and Psychology

Post-Graduate Experience

• Completed a post-baccalaureate program to fulfill upper-level science coursework and remaining medical school prerequisites demonstrating an upward trend
• 2,000+ hours of paid clinical experience as a Medical Assistant (CCMA certification)
• 280 hours as an Emergency Medicine Research Intern at Level 1 Trauma center

Undergraduate Experience

• 570 hours of leadership across five student organizations (cultural orgs/mental health orgs/ minority premed org)
• 40 hours of inpatient volunteering in Cardiology
• 880 hours of paid non-clinical experience as a Student Wellness Coach and Media Intern for a Mental Health program
• 80 hours as a Biology Teaching Assistant
• 520 hours of Public Health and Sociology research (mostly responsible for data collection/organization, literature reviews, and grant writing)

Other Factors

• First-generation college graduate
• Black/African
• Attended a Top 20 university for undergrad (no grade inflation)
• Minnesota Resident

 

[Faha]

You would benefit from 150+ hours of non clinical volunteering such as food bank, homeless shelter, etc. Post your MCAT score here when available and I will suggest schools.