MD & DO WAMC/School list help (504 MCAT, 3.26cGPA but reinvented from 0.57)

[11BtoMD]

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Hey everyone, no my post title isn’t wrong. I had a 0.57 GPA my freshman year of college before I joined the military for a decade to grow up. I’d like some help with my school list as well as WAMC.

State: Florida

Biographical info: white male 30s

GPA: 3.7 cGPA, 3.6 sGPA after I took 10 years off
3.3 cGPA total, 3.4 sGPA total

MCAT: 498 1st attempt last year. 504 (125, 126, 127, 126) most recent.

Non-clinical volunteering: about 3,000 hours coaching kids and mental health or veterans outreach

Clinical volunteering: about 2,500 hours as a volunteer EMT

Clinical work: 10,000 hours as an ER Tech

Shadowing: 100 hours

Research: 50 hours with one that was presented by a surgical resident at a conference

Leadership: Army for 8 years and was supervisor at volunteer EMS gig

Hobbies: Hockey, recently won a National Championship (non collegiate, disabled veteran division)

LOR: 2 strong MD, 2 strong DO (medical director and assistant medical director), 1 Orgo prof, 1 non science professor, 1 military commander

School list MD:
Albany
TCU
Chicago Med
Drexel
ETSU
EVMS
FIU
FSU
Quinnipiac
George Washington
Georgetown
Temple
LSU
Loyola
NYMC
Nova
Penn State
Vermont
Rush
Thomas Jefferson
Tufts
Tulane
UCF
UF
Louisville
Maryland
USF
Wake Forest
Wayne State
WVU
Western Michigan
Uniformed Services

DO:
AT Still
CCOM
LMU
Marian
NYIT
PCOM PA and GA
Touro NY
Incarnate Word
OCOM

Please let me know what y’all think. And if anyone would like to read my PS for the story, not the grammar, let me know

 

[Faha]

Remove LSU, Maryland and Louisville since they admit few non residents with your stats and no connection to the state. Your MCAT scores are too low for Western Michigan and Tufts. You are competitive for all the DO schools on your list and could receive MD interviews. You could add Florida Atlantic, Belmont, Rosalind Franklin to your MD list and these 2 schools when they open- (Roseman and Alice Walton)