I'm a computer engineering student so I may be different from most people on here. My schedule looks like this:
Mondays: Wake up at 5am to workout, go to lectures from 8am-4pm, take a break for an hour, homework/study from 5pm till 11pm/12pm.
Tuesdays: Wake up at 5am to workout, to to 3 labs from 8am-5:30pm, take a break or go see friends for an hour or two, homework/study from 7pm-12am.
Wednesdays: Wake up at 5am to workout, go to lectures from 8am-4pm, take a break for an hour, homework/study from 5pm till 11pm/12pm.
Thursdays: (No Classes/Sleep in day!) Workout at 7am, volunteer at a local hospital for 6 hours (usually around 10am-4pm), chill with friends, then after that homework/study till 11pm.
Fridays: Wake up at 5am to workout, go to lectures from 8am-3pm, go out to eat for dinner with friends (or play videogames), do an hour of homework then go to bed around 11pm.
Saturdays: Wake up at 7am, volunteer at a free clinic for 6 hours from 8am-2pm, if I have a test on Monday I will study the rest of the day (if not I will browse the SDN forums!), go to bed around 10pm
Sundays: Sleep in till 8am, go to church at 9am-11pm, study/homework for the rest of the day, go to sleep around 11pm.
Then I do it all over until the semester ends!
I know that this schedule is really busy, but that's what I get for doing engineering and premed at the same time. This schedule has worked so far for me. I'm a junior in college and have maintained my 4.0 GPA!!
Good luck to you sir! Always good to see people joining the premed community 🙂
JB