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Do you have any favorite workbooks to recommend to patients?
I'm not talking about self-help prose or books about psychiatry/psychology or novels that describe a mental illness. I'm talking about a published set of exercises, tasks, etc. that are presented in an orderly, consecutive manner that is intended to help a patient work on their issues - as in daily or weekly homework.
In residency, we used Mind Over Mood
http://www.amazon.com/Mind-Over-Moo...=sr_1_1?ie=UTF8&s=books&qid=1266115158&sr=1-1
and Mastery of Your Anxiety and Panic
http://www.amazon.com/Mastery-Your-...=sr_1_3?ie=UTF8&s=books&qid=1266115042&sr=1-3
to good effect - and I liked using them. However, I'm reluctant to just recommend other ones just because they look good to me - and I hate to recommend that patients spend what miniscule money they have unless I know what I'm doing.
I'm not talking about self-help prose or books about psychiatry/psychology or novels that describe a mental illness. I'm talking about a published set of exercises, tasks, etc. that are presented in an orderly, consecutive manner that is intended to help a patient work on their issues - as in daily or weekly homework.
In residency, we used Mind Over Mood
http://www.amazon.com/Mind-Over-Moo...=sr_1_1?ie=UTF8&s=books&qid=1266115158&sr=1-1
and Mastery of Your Anxiety and Panic
http://www.amazon.com/Mastery-Your-...=sr_1_3?ie=UTF8&s=books&qid=1266115042&sr=1-3
to good effect - and I liked using them. However, I'm reluctant to just recommend other ones just because they look good to me - and I hate to recommend that patients spend what miniscule money they have unless I know what I'm doing.