SDN Members don't see this ad. (About Ads) Repeat Test Taker: Second/Third/Fourth Time's a Charm? Preparing for the MCAT for months, finally sitting to take it, then waiting an agonizing and nightmare-filled month just to open your Thx report to find you need to repeat the exam can be devastating. Anyone who tells you differently is lying. Your emotions are raw and spirits are down. That's completely natural. But it's by no means the end of the world or even close. It's simply a setback in your timeline. Thousands of people take the MCAT multiple times, so start your next attempt knowing that there are plenty of physicians out there who've been in your shoes. Once you've decided that you're going to repeat the MCAT, you should take a couple days to devise a new strategy. The reality is that less than twenty percent of repeaters improve as much as they hope. According to the AAMC data, the percent improvements in verbal, physical sciences, and biological science are generally minor, and this no doubt stems from the fact many people prepare a second time in the same fashion they did the first time. They maintain the same bad habits (like doing free-standing questions rather than passages), they don't recognize what they need to change (they emphasize material more than test-taking strategies), or they count on Lady Luck being kind to them on their next sitting. If you learn from your experience, it can be a huge asset in your favor. If you make the changes in your approach that you need to make, then you can be one of those few who show a notable improvement. It all starts with a gameplan! 1) Assess What Went Right and What Went Wrong Before you do anything, ask yourself a few assessment questions: 1) Did I do all of the passages and problems I wanted to? 2) Was the MCAT similar to the materials I used to prepare? 3) Were there several things on my MCAT that I failed to study? 4) Did I underperform because anxieties got the better of me? 5) Did I make several careless errors? 6) Were there several questions where I had no idea what they were trying to ask? 7) Were there any passages where I had no clue what they were talking about? The answers to these questions will form the foundation of your new study plan. For instance, if you answered yes to 1, no to 2, yes to 3, no to 4, maybe to 5, yes to 6, and yes to 7, then you need to use completely new materials this time around. Whatever you used the first time didn't prepare YOU for the MCAT. They could be fine materials in general, but they clearly didn't work for your specific needs. If you answered no to 1, yes to 2, yes to 3, yes to 4, probably to 5, no to 6, and no to 7, then you need more time but are okay using the same materials. One risk of using the same materials is that you know the answer from before (especially on the tricky questions), so you could get an inflated score based on that previous experience. This is a big problem for people who repeat the AAMC practice exams. 2) Devise a Schedule Once you know what you wish to do differently in terms of materials and the focus of your studies, then you need to draw up a schedule. It will be hard to get started, so plan some catch-up time in the early part of your schedule. You won't need to review as much as your previous time, so you should plan on fitting more passages into your schedule. Set weekly goals in terms of how many passages you wish to complete. It is absolutely essential that you thoroughly go through every question and solution to make sure you got it correct for the right reasons or know how to solve the question quickly if you happened to get an incorrect answer. Make sure to schedule plenty of full-length exams throughout your studies, because reviewing those exams will be a major part of your preparation this time. 3) Mix Things Up a Bit Try a few new things this time. Make studying a new and enjoyable experience. For instance, go to the SDN Q and A forum and try to answer all of the questions that get posted each day. It's a great way to experience a question a day and then some, especially since most of the questions will likely be a bit challenging (otherwise no one would be asking about them). Try tutoring someone in one of your weaker areas. This will force you to get better at the topic while also exposing you to different ways of thinking about the subject matter. Most importantly, find a way to have fun studying this time around. 4) Emphasize the Positives See your improvements and emphasize the gains you are making. Don't make excuses. Keep track of everything you do and monitor your progress. Make to-do lists and be sure to check a few things off every day. The good feeling you get from checking things off as you do them can be motivating as well as confidence building. Randomly do a passage from a book you're not using that day, just to show yourself you're retaining the information and have honed in your test-taking skills. 5) Keep an Error Log This can be a real pain, but it pays dividends immediately. When you notice the amount of errors that are careless, it will surprise you. Sometimes careless errors stem from not reading the question completely, because it reminds you of another question you've seen before. Sometimes careless errors stem from not seeing a key word in one of the answer choices. There are many types of careless errors, and when you become more cognoscente of the ones you make, you'll be less apt to make them. If your errors stem from a lack of information (equation, definition, or concept), then you should immediately write down what you're missing in your error log. Say it out loud as you write it. It may be cliché, but learning from your mistakes is the best way to see quick improvement. 6) Take Plenty of Practice Exams "Practice makes perfect." While you may not reach perfection, you improve greatly from practice exams, because it's an environment where you are actively thinking and are faced with random subjects so you have no preconceived biases about what will be asked. The most important part is doing a thorough postgame analysis of every detail of your exam. Notice where you went too slow or went too fast. See what type of errors you made. See what your score could have been if you would have not made any careless mistakes. Break every aspect of your exam experience down. 7) Exercise, Eat Right, and Most of All Get Good Sleep People always seem to underestimate just how helpful sleep is to thinking clearly. Midnight oil doesn't burn as brightly as regular, wide-awake oil. It is amazing what sleep and good health can do for your confidence, your focus, and your overall attitude. Doing well on the MCAT requires being a machine, and machines run best when they're well tuned. 8) Don't Be Afraid to Ask for Help SDN is a great community for getting help. Best of all, it's free and usually pretty sound advice. There are plenty of people who've been there before and can share some insights that might make your experience better. When a question doesn't make sense, post it in the Q and A section (giving the appropriate reference so the author/company gets their due credit). Get a tutor if it will help. Take a review class if you think you'll benefit. Some people really need them while others function best flying solo. It's like any kind of training, be it physical or mental. A coach can motivate you and teach you a better way in some cases, but they can also not understand you and thus hurt your progress. Know yourself and put yourself in the best position to succeed.