Take out all of the public state universities. You have to have at least 30+ MCAT along with your 4.0 cGPA to be competitive there. You want schools with high OOS % acceptance. If you have the MSAR, you can find this in the acceptance information tab. For instance, UNMC (Nebraska) received 1,279 OOS applications, interviewed 167 of those, and accepted 19 (total class size = 123). This is an OOS acceptance % of 1.49%. The other 104 acceptances from UNMC were to in-state applicants. Clearly, the odds are not in your favor there, so you want to find schools that are in your favor. You have some good ones in there, such as VCU, EVMS, and Rush. Just keep looking at schools similar to those.
EDIT: U of Illinois is probably okay, as they take a decently high number of OOS students. The others would be ill-advised.