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I would make sure first that the schools allow it, and ask if theyd like you to email it or fax it. I know nova allows this, but I was warned that some schools dislike and discourage it.
 
Good question. I was thinking about emailing NYU about summer course grades when they're posted. Could be the push you need to show the school you're interested and put a face to the application.
 
To what @karanja said:
I agree with this! I wouldn't add shadowing hours unless you haven't hit 100 hour mark.
Probably only add on NEW things, like new research experience, new job, new volunteering experience (but with atleast 25+ hours to say)

Do not harass the schools