I'm hoping to reapplying next cycle. I have about 100 hours of research in the same lab and about 200 each of clinical/nonclinical hours, and about 30 hours shadowing. I don't think getting more shadowing/clinical hours is a good idea right now or if it's even possible. There's generally a lot of people I have to interact with in the nonclinical volunteer activity I was involved in so I'm hesitant to start doing that again.