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In that case, just focus on your mcat for the time being. Try to start up on the nonclincal stuff at least when it is safe to in your area. See if you can do a lit review for the lab?I'm hoping to reapplying next cycle. I have about 100 hours of research in the same lab and about 200 each of clinical/nonclinical hours, and about 30 hours shadowing. I don't think getting more shadowing/clinical hours is a good idea right now or if it's even possible. There's generally a lot of people I have to interact with in the nonclinical volunteer activity I was involved in so I'm hesitant to start doing that again.