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You've hit on some of the big ones. Others include:

A time you overcame a challenge.
A time you failed.
Why this school?
Experiences with underserved populations.

David D MD - USMLE and MCAT Tutor
Med School Tutors
 
Is there any consensus on this? Some say put a diversity essay or a why this school essay. Others say ignore unless you have something to explain like a red flag. Curious on your thoughts.
With this prompt, it's always best to carefully read it, because many people seem to not understand what it's asking.

It's also not a trap.
 
It doesn't have to be something direly serious! Tell them something fun, interesting, quirky....
Be careful with quirky. It can come off as unhinged.
 
1. Why medicine
2. Why this school
3. What kind of challenges do you see yourself facing as a doctor and what will you do about them
4. (For nontrads) Why medicine instead of your former career
5. Any ideas about what you want to specialize in?
6. Challenge/adversity prompt
7. Diversity prompt
 
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