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Started by Meyer-Overton
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The evidence is low level and below that of Vitamin D, Magnesium, omega fatty acids, etc.
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The studies are extremely poor quality, and almost all from Iran. It has been suggested that the results of iranian psychopharm studies should be treated as suspect as the results are always positive. Decent saffron is expensive so I'd stick with placebos.
The evidence I've seen is fairly robust. I am doing a trial on myself currently (n=1). Although I do not suffer from any diagnosable psychopathology I am still interested in seeing the effects. I am on day 11 of the trial. 30 mg qPM.
Doing a trial on yourself in which there is no diagnosable psychopathology to evaluate its effects on depression is similar in quality to some of the studies out there.
Bonafide gold standard Sri meds have a cumulative remission rate of ~2/3 after multiple trials.
Why bother with even weaker agents, when the best agents ain’t great? Tell people to go jog or lift weights… or pick up ballroom dancing - better data there than saffron
Why bother with even weaker agents, when the best agents ain’t great? Tell people to go jog or lift weights… or pick up ballroom dancing - better data there than saffron
The more I had reviewed the data, I came to the same conclusion. They publish across many realms in psych. Often for old agents in TRD (I.e. statin in TRD) and publish positive data. It seems the TRD literature has been inundated with these fake studies. Many are from the same authors.It has been suggested that the results of iranian psychopharm studies should be treated as suspect as the results are always positive. Decent saffron is expensive so I'd stick with placebos.
I'm just mad about saffron
saffron's mad about me
I'm-a just mad about saffron
She's just mad about me
They call me Mellow Yellow
saffron's mad about me
I'm-a just mad about saffron
She's just mad about me
They call me Mellow Yellow
My guess is that pure saffron is hard to find and companies would love to sell you adulterated substitutes. True saffron is made from the red stigmas of crocus plants. Some merchants add artificial red dyes to yellow stamens, which are unwanted, so that they blend in and add to the weight of the product. Centuries ago, they added butter to increase the weight. Suppliers have ways of detecting adulterated samples, but I would rather keep my $30 (if you're buying your 30mg at the average price of saffron, 10K per kg). If it's low level depression and anxiety you are worried about, I can assure you this is a normal response to life.
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And the largest producer of saffron is... oh, well would you look at that. Also Iran.The studies are extremely poor quality, and almost all from Iran.
Certainly no conflict of interest there...
Every possible bias at play here. Not helpful clinical data at all.The saffron I bought is from Nutricost which is generally a reputable source for supplements, third party tested, etc. I am not arguing with your statement about low level depression being a normal response to life, but what if someone has been endorsing 2-3 MDD criteria for weeks or months? Not MDD, but still not ideal and I thought it was interesting that there is a supplement that may provide some benefit while not having the side effects of SSRIs.
From my trial so far, I do notice a slight increase in subjective wellbeing, I admit this is a vague statement. No substantial difference in appetite, but I generally eat a fairly healthy diet with ~2800 Kcals/day as I do a fair amount of exercise. I have noticed a substantial increase in libido. Substantial.
ObserverName some of the biases.
Recall
Omitted variable
Confirmation
Selection
General nonsenseness
LOLDoing a trial on yourself in which there is no diagnosable psychopathology to evaluate its effects on depression is similar in quality to some of the studies out there.
Is this trolling, performance art, or just ignorance of how science works?
None of the above. I was asking a legitimate question/your opinions and now I'm being ridiculed.
Considering the last point, the lack of insight into why your study design was fundamentally flawed was somewhat concerning.
This is someone's patient looking for online validation of their homeopathic treatment plan with a thinly veiled guise of being presented as a discussion of theoretical alternatives for managing subclinical depressive symptoms.Is this trolling, performance art, or just ignorance of how science works?
I stand by my previous assertion that this is the troll formerly known as painballer/bdoc/anesvspscyh
If you’re looking to fix something that is not a disorder, with a treatment that isnt a treatment - you are officially in quackville.
No need to find evidence, it isnt needed here. Just do what feels good.
No need to find evidence, it isnt needed here. Just do what feels good.
isn't' saffron one of the most expensive substances on earth?
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That was all the same person?I stand by my previous assertion that this is the troll formerly known as painballer/bdoc/anesvspscyh
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