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- Nov 18, 1999
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lol I'm gonna be real and go out on a limb and say I consider myself providing much more value doing 20 minutes of introducing the principles of automatic thinking, reviewing an automatic thought worksheet and giving the patient homework to identify automatic thoughts to discuss at our followup visit than I see some therapists doing in 50 minute visits
I have somebody coming in for ERP right now who invariably finishes her sessions in 30 minutes. She has an outside therapist for supportive/whatever they are doing in there so she doesn't spend a single minute talking about her parents, her dog, or whatever. She comes in, we review her homework (which she always does), maybe do a YBOCS, refer to her SUDS scale and arrange homework for next time, she does a therapist eval, it's always good, and we're done in 30 min. She's made a ton of progress in four sessions so far. I always block an hour for therapy sessions but I'm seriously thinking about booking her for 30 minute slots going forward.