Boost your memory 13% with sleep & smells??

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OncoCaP

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I thought this was pretty interesting. The specific technique looks tough to duplicate, but maybe just getting sleep and some careful use of fragrance / smells might yield an extra point or two on an exam (if nothing else from a placebo / confidence effect):

http://www.nytimes.com/2007/03/09/science/09sleep.html?ref=health
Study Uncovers Memory Aid: A Scent During Sleep
Science
A participant sleeping in a laboratory with a nasal mask attached for olfactory stimulation. Bottles on the left contain various scents.

By BENEDICT CAREY
Published: March 9, 2007
Scientists studying how sleep affects memory have found that the whiff of a familiar scent can help a slumbering brain better remember things that it learned the evening before. The smell of roses — delivered to people's nostrils as they studied and, later, as they slept — improved their performance on a memory test by about 13 percent.

The new study, appearing today in the journal Science, is the first rigorous test of the effect of odor on human memory during sleep. The results, whether or not they can help students cram for tests, clarify the picture of what the sleeping brain does with newly learned material and help illuminate what it takes for this process to succeed.

Researchers have long known that sleep is crucial to laying down new memories, and studies in the 1980s and '90s showed that exposing the sleeping brain to certain cues — the sound of clicking, for instance — could enhance the process. But it is only in recent years that scientists have begun to understand how this is possible.

(read more at the link)

Even if it doesn't work, it sounds kindof fun.
 
When I was in college I heard about something like this in a psych class. So I got some cologne and smelled it periodically while studying for the final. Then I put a little on my wrist on the day of the test to help remember what I had studied.

At the final, this girl sits down next to me absolutely reeking of perfume. Obviously she had been inspired by the same lecture on memory. I could hardly make out the smell on my wrist over her smell.

I am happy that this study only looked at using the smell at night, and not while taking the memory test itself.
 
Can't you just foresee the knock-down power of the (residual) smells coming from first row if this ever takes off?? :laugh: :laugh:

The study said the acrid smells might work even better than the rose scent ... bring on the formaldehyde ....
 
:laugh:
I can totally imagine the gunner bringing with him the antithesis/antagonist to every study out there that has some demonstrated some sort of benefit to student memory
 
I hate to imagine what the front row people would have to do to adapt

Well, considering these folks have had (or will have) the pleasure of digging around in a cadaver's abdomen, with all the olfactory stimulation that goes with that, perhaps not much. 😀
 
So this should give the scented paper industry a giant boost, right?

I'm going to stop studying for exams now and go look for some.
 
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