Can't seem to get motivated... What should I do?

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I started second semester that past Monday and I have not been studying that much... I have an exam next Monday (1/26/2015) and for some reason, I am still dragging me feet. I did ok my first semester, but I am not feeling this semester yet after having that long Christmas break (almost a month). What should I do?
 
I started second semester that past Monday and I have not been studying that much... I have an exam next Monday (1/26/2015) and for some reason, I am still dragging me feet. I did ok my first semester, but I am not feeling this semester yet after having that long Christmas break (almost a month). What should I do?

My 1st year in medical school I had a classmate who did okay 1st semester, then failed 90% of his classes 2nd semester and was dismissed from the school.
 
Sadly, I tend to be like that...

When you get that first e-mail from your friendly neighborhood course director congratulating you because you qualify for "course enrichment", that self destructive streak will disappear quickly. I failed my first exam post holidays thanks to my ex of two years leaving me with no notice the week prior. Believe me, not a good feeling.
 
I started second semester that past Monday and I have not been studying that much... I have an exam next Monday (1/26/2015) and for some reason, I am still dragging me feet. I did ok my first semester, but I am not feeling this semester yet after having that long Christmas break (almost a month). What should I do?


Go buy yourself something fabulous....

Then come home and lock yourself up with a gigantic jar of Nutella and STUDY!
 
Candy that you can only eat when you reach a certain part of the reading.


JK you'll just eat all the candy while watching Netflix.
 
The reality is that you don't need motivation to study. You need persistence.

You didn't get into medical school because you can't. But you certainly can leave, prematurely, because you don't.

Sometimes, you need to kick your own a** into gear, whether you like it or not. It's like having to go to work, or eat healthy: we often don't do it because we want to. We do it because the alternative leaves us screwed. We have no viable alternative option (if you want to become a physician). Nobody in your class (okay, mostly nobody) wants to study like hell right now for exams after that break. That's fine, you don't have to want to. You just have to do it.

Some people say "Fake it until you make it". For others, who say "Yeah, but I can't lie and tell myself that I really like this; I'm lazy", that's fine. Everybody's different. Don't lie to yourself. Be honest. Let yourself know you don't want to. You might feel less silly, and a bit more honest. "I hate this, and I have to do this." Don't use the word "but", as in, "I hate this, but I have to do it." That breeds hesitance, and automatically irritates you. You hate this, and you have to do it anyway. You're a medical student, not a high-schooler or undergraduate. You still may feel like they do, sure. We all do. You're not suddenly a different person now, but instead, the difference is that you have no excuse, and as an adult, cannot afford to not do it.

Tough love, my friend. Tough love.
 
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Well for the love of all that's Jesus, I'm not sure what to do or how to feel while watching this.
Haha no worries, he’s a professional comedian who incorporates his cerebral palsy into a lot of his performances. He also does a little motivational speaking. Zach Anner is a badass.
 
I-do-What-I-want-slice-of-pizza.jpg
 
I started second semester that past Monday and I have not been studying that much... I have an exam next Monday (1/26/2015) and for some reason, I am still dragging me feet. I did ok my first semester, but I am not feeling this semester yet after having that long Christmas break (almost a month). What should I do?

I'm not in medical school yet but it seems like you pretty much answered your own question.

When I talk to current medical students, they don't talk about debating whether or not to study; they just study. There's no option to not study. Even when they're moping around and depressed I see them flipping pages through their review books and notes.
 
Oh, also, this thread is awesome. Glad to know I'm not the only person who wants to be a doctor and also suffers from an occasional bout of procrastinitis with a side helping of motivation issues.
 
Oh, also, this thread is awesome. Glad to know I'm not the only person who wants to be a doctor and also suffers from an occasional bout of procrastinitis with a side helping of motivation issues.

Don't forget the daddy issues. Also, doctors are people. No one is immune to the procrastination bug and wanting to spend the day at the beach with your favorite ETOH rather than spending 12hrs inside of a hospital.
 
In all seriousness OP, what you're feeling is a little burnout and I'm sorry to say that it won't be the last time you feel it. I had a similar episode around this same time during first year. Managing burnout is something I wish we talked about more because it's something we all face at one time or another. I don't have a great answer for what to do about it, but I'll share some things that work for me personally in hopes that maybe some will work for others:

1) Schedule more time for actual fun. When I feel burned out, I'll "study" but in reality I'm just farting around on the internet and wasting time for hours. Just give yourself permission to do nothing at all for awhile. Admit to yourself that you won't be productive and that the time will be better spent actually having fun. Obviously you still need to get something done, but rather than an 8 hour "study" time, try scheduling 4 hours of something fun and only attempting 4 hours of study. The ratio will vary, but I find that 4 hours of actual work is better than 7 hours of time wasting and 1 hour of work.

2) Focus on the future. I used my burnout time at this point in first year to find a good research position for the summer.

3) Talk to someone. Whether it's your mentors or student mental health services or whoever, talk to someone about what you're feeling. I found talking with my mentors was helpful because I learned that people I respect had felt the same way, but it also lit some fire under my arse. Talking through your goals with your mentors will quickly remind you how important your current studies are.

4) Power through. Sheer willpower will absolutely be needed to overcome at least some of it. This is what separates the good from the great students.
 
Don't forget the daddy issues. Also, doctors are people. No one is immune to the procrastination bug and wanting to spend the day at the beach with your favorite ETOH rather than spending 12hrs inside of a hospital.

I did forget the daddy issues. My shrink has really been making headway on those, though!
As for doctors being people... how dare you crush my dreams of somehow magically becoming a superhuman hero god(dess) when they hand me that little (or big?) diploma with the letters, "M.D." on it!
 
I did forget the daddy issues. My shrink has really been making headway on those, though!
As for doctors being people... how dare you crush my dreams of somehow magically becoming a superhuman hero god(dess) when they hand me that little (or big?) diploma with the letters, "M.D." on it!


Aww 🙂
 
Chicago pizza is insane and nothing can beat it.

Chicago pizza uses its insane amounts of dough to mask its otherwise blech taste. Anything would taste "good" with that much white flour and butter piled on it..

Pizza is for hillbillies with no taste, you might as well argue about the merits of burger king vs wendys.

Plebeians.
 
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