Class of 2013!!!

This forum made possible through the generous support of SDN members, donors, and sponsors. Thank you.
now my legs are hurting and I'm still catching my breath.

I know how you feel... I think... I went sprinting yesterday, and now my thighs are killing me...

Chubby, sprinting it really hard... I think I will just stay slow.:laugh:
 
Wanna play a game birdbrain???? You get one guess. I give you my word I will reveal myself after your guess. If you are incorrect, you must immediately join the the class of 2013 facebook group.

deal-or-no-deal.jpg
 
I know how you feel... I think... I went sprinting yesterday, and now my thighs are killing me...

Chubby, sprinting it really hard... I think I will just stay slow.:laugh:
No the secret is to alternate sprints with slow jogs.😉
 
No the secret is to alternate sprints with slow jogs.😉

I usually alternated them with walking slowly while catching my breath... I did 100 meters sprint, 100 meters walk, 100 meters sprint, etc...

Am I going about it the right way? Or should I jog, when I feel like I am dying...
 
imma guess gloryfield.

I dont think you are off the hook yet, but if i had to put money on another person i'd guess choco bear. I dont like how he all of a sudden came in to the thread asking if jg needed help..... something is suspicious.......
 
I usually alternated them with walking slowly while catching my breath... I did 100 meters sprint, 100 meters walk, 100 meters sprint, etc...

Am I going about it the right way? Or should I jog, when I feel like I am dying...
Well when I started doing it, I started with 15 sec sprint...minute 45 jog, 15 sec sprint, etc.

Then I slowly progressed from there.
 
Well when I started doing it, I started with 15 sec sprint...minute 45 jog, 15 sec sprint, etc.

Then I slowly progressed from there.

And when you are sprinting, are you supposed to sprint as fast as possible, or just sprinting at a good pace?
 
And when you are sprinting, are you supposed to sprint as fast as possible, or just sprinting at a good pace?
As much as you can stand...you really only need to do this for 10 minutes starting out, so its very doable.
 
this is like the Scream movie series........who is the killer!?!?!?!?!
 
Perhaps you realized you were being a little too faux-innocent and erased your post...:meanie:

OR perhaps since you are a mod, you deleted her post since she gave away the real identity..

Oh and chubby, it was because Sylvester was acting like you, and it seemed like something you would do...😳
 
I can't take this suspense!
 
Wanna play a game birdbrain???? You get one guess. I give you my word I will reveal myself after your guess. If you are incorrect, you must immediately join the the class of 2013 facebook group.

deal-or-no-deal.jpg


I'm growing impatient birdbeak! You have til 7:15 or I eat you and you NEVER find out who this is.
 
Every once I awhile I decide it's a good idea to lay on my bed for a few while my computer restarts, the coffee brews ect. Everytime I do it I wake up an unknown number of hours later wondering why I'm still stupid enough to do that. I just had one of those moments.

What's up guys? Still razzing Tweety I see.
 
ok we know they are not on EST because it is 10pm here
 
Every once I awhile I decide it's a good idea to lay on my bed for a few while my computer restarts, the coffee brews ect. Everytime I do it I wake up an unknown number of hours later wondering why I'm still stupid enough to do that. I just had one of those moments.

What's up guys? Still razzing Tweety I see.

:laugh:

ok we know they are not on EST because it is 10pm here

Interesting observation! Hey what about CRB?
 
Every once I awhile I decide it's a good idea to lay on my bed for a few while my computer restarts, the coffee brews ect. Everytime I do it I wake up an unknown number of hours later wondering why I'm still stupid enough to do that. I just had one of those moments.

Bad news. Been there. Sigh. 😉 😀
 
ok I'm guessing Chocolate Bear. He is never on at the same time as the bird hater hehe
 
ok I'm guessing Chocolate Bear. He is never on at the same time as the bird hater hehe

thats cuz choco bear is never "on." He set his setttings so that it never shows when he is on.
 
True... how do we know it isn't pianola... she was the first one to start accusing...

Haha, no I'm talking to a couple of people on-line now. Also there are several key indicators that it's not me.

imma guess gloryfield.

GF was my second guess...

I have a question, how come everyone all of a sudden accused me?

There are certain similarities btw your posts and the carnivores' posts.
 
:laugh: birdbrain, huh? It's V!!! I know it. No, I don't want to play your game.

NO DEAL

So be it. You're okay with NEVER knowing? I infiltrated the system. I can see you. I could snatch you up at any second. Ive got peope working for me on the inside. That doesnt.......scare you?

Ohh yeah! I didn't even notice! 13K!!! :soexcited:

Enjoy this landmark, itll be your last.

sylv_sq.jpg
 
Top