- Joined
- Sep 30, 2008
- Messages
- 41,633
- Reaction score
- 26,105
Hmmm where'd you go bird?
😕 Congrats on the 1600. Where did the birdie go?So I guess I'll close up for the night with a nice even 1600 posts and see y'all in the morning 🙂
Good night all!
The almighty mod leads by example. By the way, people at my undergrad have school on Monday despite the holidays. My institution is indeed a holiday Nazi.Hey, if the mod's not looking, does that mean I can post pad and get away with it?
The almighty mod leads by example. By the way, people at my undergrad have school on Monday despite the holidays. My institution is indeed a holiday Nazi.
I don't, but that is because I'm on a Tuesday/Thursday schedule. I get to be patriotic, while everyone else at my school is in class.I have school monday too
I don't, but that is because I'm on a Tuesday/Thursday schedule. I get to be patriotic, while everyone else at my school is in class.
How was your valentine's day glory?
umm foodI ate food and watched movies and played scrabble with Liz Lemon
30 rock is an excellent show. I strongly recommend it.umm food. As for 30 rock, I have never watched it. Do you recommend it?![]()
1) Chad I passed VCU and thought of you! Hope you and everyone else had a good day with their loved ones
As for 30 rock, I have never watched it. Do you recommend it?
Dinner parties are exhausting... especially when you have to entertain the children.... oh well, watching little kids play no rules chess is kind of fun.
Congrats on 2000 LET!
Azn, I use Pit also.... I spam his smash B move😳, just like I spam Marth's side C move...
I hope everyone had a good day today, and yah... time for bed...
What is a plank push up and how is that different from a perfectly ordinary push up?😕
Doesn't it feel great giving that type of advice. It irks me that they ask me for advice then completely disregard it. If they weren't going to listen, then why ask in the first place. 🙁
Congrats
Too bad it's not actually a three day weekend here at my school 🙁
They're total holiday-nazis here.
Haha, yeah there were a lot of references to things that were introduced in previous posts. My bf is Mr. Nola, and I just started dating him so I have this incredibly obnoxious habit of posting about him too much. The 2013 thread has been very patient with me.
Scarletgirl suggested a great Valentine's gift. (The Dirty Minds game)
Oooh. Nice, movie-watching. I like the adrenaline rush after horror films. Did you get see your watch? 🙂
Hey guys 🙂 So I guess no word yet from BD2B? I've been wondering about him lately...
dittoToo bad it's not actually a three day weekend here at my school 🙁
30 rock is an excellent show. I strongly recommend it.
I have to do these for physical therapy. Here's a video that shows a plank - the trainer is using a balance board, but you can just use the floor.
http://www.ehow.com/video_2367980_use-plank-balance-board-exercise.html
There are also side planks:
http://www.expertvillage.com/video/2739_back-physical-therapy-planks.htm
So how is that different from a normal pushup?😕
hey is everyone else having difficulty opening up their gmail account? I cannot even get to the log in web page
more tests to be crammed for today, or u guys finally done with midterms?
In a plank, you try to hold your entire body flat; I don't think there's that emphasis that with regular pushups. Maybe this site explains it better:
http://pilates.about.com/od/pilatesmat/ss/Plank.htm
for a plank you use your forearms instead of your hands. I can't think of any another immediate differences..
In a plank, you don't move, you just stay at the top of a perfect push up form. It is good for core strength. Start at 30 sec for 3 sets and work your way up to a minute or more. A plank can either be on hands or forearms.
yeah...you can do planks (aka front bridges) on either your hands or forearms....same applies to side planks (aka side planks).
Supposedly, planks on your hands are harder.
Professors at my school can only cancel class for legitimate reasons, like being on their death beds 🙄.My school is also a holiday-nazi. But I have one prof who cancelled class for presidents day. So, I'm going to cancel my other class, just for myself.
good luckSame here, I have a bunch of work to get to, but I've been procrastinating all morning 😳
And now for yesterday's jog!😀![]()
Nope, I was born in 1986. But it's close.Mobius! I don't see you around these parts much 😛.
Hey you know, you and I were born in the same year (assuming that year is 1985).
Hey, mobius!Nope, I was born in 1986. But it's close.
And now for yesterday's jog!😀![]()
I'm off to do the days (and yesterdays) work.