Class of 2014!!!!!!!!!!!!!!!!!!!!!!!!!!

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Woo. Two miles on the treadmill. Not so much running as briskly walking, but whatever.

I wish there was an ihop nearby 🙁 Though I would totally negate that workout if there was. Have an extra one in my honor, Jla!
 
See, this is the part of working out where I get really stupid and unrealistic. It's been like 3 days and when I look in the mirror I'm like "hmph. Why don't I notice anything?"
 
See, this is the part of working out where I get really stupid and unrealistic. It's been like 3 days and when I look in the mirror I'm like "hmph. Why don't I notice anything?"
don't worry...just remember the picture progression and how funny you will look when all your clothes are too big but you are too busy to go shopping. lol
 
Woo. Two miles on the treadmill. Not so much running as briskly walking, but whatever.

I wish there was an ihop nearby 🙁 Though I would totally negate that workout if there was. Have an extra one in my honor, Jla!

👍 Good job for you!!!

You'll start to notice more when you go longer and harder on the treadmill, that could be your first sign of noticable progress.
 
Someone needs to remind me to do pushups around 5pm today so I don't forget.

Alright, enough studying for Microbial Phys - I will now sit and let my brain assimilate everything in peace.
 
I'm going to make a fan of knives with all my rejection letters and go cut some adcom members.
 
Can America build a better hot dog?
The American Academy of Pediatrics thinks so. It would like to see the iconic link redesigned.
The hot dog, the AAP says, is a major source of choking among children. In a policy statement, "Prevention of Choking Among Children," issued Monday, the group said choking on food "poses an important and relatively underaddressed problem for U.S. children," particularly those ages 3 and younger.
The dog's not the only troublemaker cited; other foods include hard candy, peanuts, whole grapes, raw carrots, apples, popcorn, chunks of peanut butter, marshmallows and chewing gum.
Asking Mother Nature to tweak the design of grapes and peanuts may be out of the question. But the AAP recommends that food manufacturers "design new food and redesign existing food to minimize choking risk." And they say foods that pose a high choking risk should get warning labels.


how would you change a hot dog, if you had the power
 
potential home buyers



U.S. consumer confidence plunged more than 10 points in February, raising concerns about the outlook for consumer spending, according to a report released Tuesday.
Separately, U.S. home prices fell in December but were up when adjusted for seasonal factors, according to the S&P Case-Shiller home-price indexes, as yearly declines continued to ease.
The Conference Board, a private research group, said its index of consumer confidence declined to 46.0 this month, from a revised 56.5 in January, first reported as 55.9. The February reading was far below the 54.8 expected by economists surveyed by Dow Jones Newswires.
The present situation index, a gauge of consumers' assessment of current economic conditions, fell to 19.4 this month from 25.2 in January, originally reported as 25.0. The February index was the lowest in 27 years.
Consumer expectations for economic activity over the next six months dropped to 63.8 from a revised 77.3, first reported as 76.5.
"Fewer consumers [are] anticipating an improvement in business conditions and the job market over the next six months," said Lynn Franco, director of the Conference Board Consumer Research Center. "Consumer also remain extremely pessimistic about their income prospects."
Sentiment about the current labor markets took a direct hit in February, even as government data for January showed some improvement in the jobless rate. The percentage of respondents who think jobs are "hard to get" rose to 47.7% in February from January's 46.5%. And those who think jobs are "plentiful" fell to 3.6% from 4.4%.
The employment outlook did not fare any better. The percentage of consumers expecting more jobs in the months ahead fell to 13.4% from 15.8%, while the proportion expecting fewer jobs jumped to 24.6% in February from 18.9% in January.
The report also showed 17.2% of respondents expect their incomes to fall over the next six months, and only 9.5% expect an increase.
"The combination of earnings and job anxieties is likely to continue to curb spending," said Ms. Franco.
Home-Price Declines Slow

For the fourth quarter, the S&P Case-Shiller U.S. National Home Price Index posted a 2.5% decrease from a year earlier, a significant easing from the 19%, 15% and 8.7% declines in the rest of 2009. It fell 1.1% sequentially but rose 0.3% adjusting for seasonal factors.



The indexes showed prices in 10 major metropolitan areas fell 2.4% in December from a year earlier, while the index for 20 major metropolitan areas dropped 3.1%. Both indexes dropped 0.2% from the previous month, although adjusted for seasonal factors, they increased 0.3%.
David M. Blitzer, chairman of S&P's index committee, said that the housing market is "definitely in better shape" and that the pace of deterioration has stabilized. But the rate of improvement seen during the summer hasn't survived.
"We are in a seasonally slow period for home prices, however, so it is not surprising to see better statistics in the seasonally adjusted data, where 14 of the markets and the two monthly composites all rose in December," he said.
Nationally, home prices are at levels similar to summer of 2003.
Compared with a year earlier, Las Vegas continued to be hit the hardest, posting a drop of 21% in home prices. Tampa and Detroit followed with declines of 11% and 10%, respectively. The best year-on-year performer was San Francisco, which posted a 4.8% climb.
Month-to-month gainers were led by Los Angeles, which rose 1%. Chicago again fared worst, falling 1.6%.
Recovery in the U.S. housing market has been fragile. Demand for new and used homes, after strengthening in earlier months, dropped in December because of cold weather and continuing joblessness. Though housing starts sprang up again in January, an indicator of future groundbreaking fell. In addition, buyers sought to wrap up home purchases before a federal tax credit was set to expire in November, pulling some sales in earlier.
 
WASHINGTON — A Delaware pediatrician has been charged with multiple acts of child rape and abuse over the course of more than a decade in what may be the worst pedophilia case in US history.
A grand jury indictment unsealed on Monday by Delaware's Attorney General's office charges Earl Bradley with sexually assaulting and molesting 102 girls and one boy in the years since 1998.
He faces 471 separate counts, reflecting the multiple times he is alleged to have raped and abused children who visited him as patients at his Baybees pediatric office in Lewes, Delaware.
The charges include first-degree and second-degree rape, unlawful sexual contact, sexual exploitation of a child and continuing sexual abuse of a child.
The indictment cites videos Bradley made of the various abusive incidents, which were seized from his office after investigators began looking into reports of child abuse last year.
In unsealing the indictment, Delaware's Attorney General Beau Biden said the investigation was continuing and he expected more cases to be uncovered.
He described the case as "unique" in the state's history, local newspaper The News Journal reported. "I know of no other that has this many victims" in US history, he added.
The case has traumatized the local community and Biden's office has already moved to strip the outside signage from Bradley's practice.
"The community should not be faced with the visual reminder of their pain as they go about their daily lives," Biden said in a statement.
"We hope that removing these outward displays promoting Dr Bradley's practice... is a small step in helping the Lewes community begin the healing process."
Biden's office has faced questions over why reports about Bradley in 2005 were not passed along to the state's professional regulation official or the Board of Medical Practice.
He has ordered an investigation into whether mistakes were made that allowed Bradley to continue practicing after parent complaints.
Bradley, meanwhile, remains in jail on bail set at 2.5 million dollars. A court date has not yet been set.
 
Woo. Two miles on the treadmill. Not so much running as briskly walking, but whatever.

I wish there was an ihop nearby 🙁 Though I would totally negate that workout if there was. Have an extra one in my honor, Jla!

Way to go!! You're building up!

Last night, I worked out with my trainer, and my body is paying the price for it today. It is painful effort to walk or sit normally.

Making the world a better place for its inhabitants.

How nice of you, Blue!
 
no worries...you have IIama worm on your side

Unfortunately, the llamaworm did not come through for me this time.

That test was fricked up. Let's make a very detailed study question sheet that I spent a long time trying to understand and then only use it for 1/4 of the test questions, not even being very detailed with those few questions. 😡

I'll be lucky if I get a C on that test, I was confused on half of the questions.
 
metallica81788 said:
Unfortunately, the llamaworm did not come through for me this time.

That test was fricked up. Let's make a very detailed study question sheet that I spent a long time trying to understand and then only use it for 1/4 of the test questions, not even being very detailed with those few questions. 😡

I'll be lucky if I get a C on that test, I was confused on half of the questions.
Yuck. Sorry to hear that.
 
Unfortunately, the llamaworm did not come through for me this time.

That test was fricked up. Let's make a very detailed study question sheet that I spent a long time trying to understand and then only use it for 1/4 of the test questions, not even being very detailed with those few questions. 😡

I'll be lucky if I get a C on that test, I was confused on half of the questions.

If the llamaworm failed to come through, thou must looketh to the hedgehog and the blob for inspiration
 
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Unfortunately, the llamaworm did not come through for me this time.

That test was fricked up. Let's make a very detailed study question sheet that I spent a long time trying to understand and then only use it for 1/4 of the test questions, not even being very detailed with those few questions. 😡

I'll be lucky if I get a C on that test, I was confused on half of the questions.

Oh no!!
 
Stuck in my head:
[YOUTUBE]swTJgNndczg[/YOUTUBE]
and the more I sing it...the older I feel. humpphhh
Being 16 was such a long time ago
 
I seriously do not understand this newfounded infatuation with Justin Bieber.
 
I'm not being discouraging!!!!! I mean in general! Getting enough sleep is crucial to weight loss!!

haha ohh i see!🙂 i thought you were telling her not to work out and to go back to sleep instead! you're def right about the sleep though, very important for weight loss.

good job with the 2 miiles sammich! i ran 2 miles too. i ran the whole thing at 5.5 and didn't have to stop and take any walking breaks so i was pretty happy about that🙂


that pedophile thing is so disturbing and sad🙁


it's snowing big, fluffy flakes🙂 i love when you look outside and feel like you're in a snowglobe!!
 
that boy can sing but his lyrics are whack

Eh, I mean, he can sing okay. But his songs are so lame. Obviously, this is just my opinion, especially considering the fact that so many girls around the world are in love with this kid now.

haha ohh i see!🙂 i thought you were telling her not to work out and to go back to sleep instead! you're def right about the sleep though, very important for weight loss.

good job with the 2 miiles sammich! i ran 2 miles too. i ran the whole thing at 5.5 and didn't have to stop and take any walking breaks so i was pretty happy about that🙂

That's great! We are off to a great start with this workout pact.

Also, I'm going to echo how important sleep is to diet and exercise.
 
good job with the 2 miiles sammich! i ran 2 miles too. i ran the whole thing at 5.5 and didn't have to stop and take any walking breaks so i was pretty happy about that🙂
Yay you guys!
I am doing my run after Lab group's "Journal Club" 😀
doing indoor track this time.
that pedophile thing is so disturbing and sad🙁
Agreed.
Although I wonder how he got the opportunity to be alone with little kids in the first place. My mom went in the exam room with me up until I was like 14 and by that time I could tell when something creepy was afoot.
 
Agreed.
Although I wonder how he got the opportunity to be alone with little kids in the first place. My mom went in the exam room with me up until I was like 14 and by that time I could tell when something creepy was afoot.

You know, that's a really good point. My mom was always there in the exam room too when I visited the pediatrician.
 
Yay you guys!
I am doing my run after Lab group's "Journal Club" 😀
doing indoor track this time.

Agreed.
Although I wonder how he got the opportunity to be alone with little kids in the first place. My mom went in the exam room with me up until I was like 14 and by that time I could tell when something creepy was afoot.

huh i didn't even think about that. i wonder if maybe he told parents it was normal procedure to have them be out of the room during the exam. then if the parents were naive/didn't know any better they'd listen and those kids would be the victims, but if the parent insisted on being he room he probably just didn't prey on those kids.
 
Well I feel a little better about that first test after going over it with a friend.

2 of 3 tests down now, just 1 more to go - I must relearn my genetics class in 30 minutes!

Today will deserve a nice glass of whiskey when I'm done. 👍
 
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