thanks for posting.
Sometimes I feel like that in clinic (as an attending). In general I avoid typing notes w/patient in the room. At least most of the note...but as a result I end up staying late at work most days. So there is no great solution to this. Just don't forget the patient in your rush to finish the documentation, and do a good job. It sounds like you are a conscientious doctor or you wouldn't even be worried about this.
I'm a little old (late 30's) so I remember when we didn't have typed EMR notes (just some computerized lab results and such). Back then I just got writer's cramp and had to stay up all night writing H and P's when I was a med student (remember writing an 8 page one on this lined paper we had, and then the attending gave me a crap grade b/c I didn't mention ulcerative colitis in the differential dx on a patient with NO diarrhea/loose BM's but frank blood coming from his rectum!).
Sometimes it feels like you can't win for losing...just do right by the patient and don't cut and paste stuff that is wrong/inaccurate, and you'll be doing better than some people.
As an aside, when I read referrals and some other doctors' notes, I feel like I'm looking at something a trained monkey wrote...LOL. Just because we CAN cut and paste and have all these templates, I don't think it absolves us from thinking and sometimes putting too much extra crap in the note just detracts from the actual useful information.