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I've been trying to do some research on this through Pubmed, but with limited success. I thought there might be some Endocrinology buffs, and perhaps growth experts in general on this forum.
Anyway, I've been wondering for some time if regular exercise during teenage years affects growth, and therefore final adult height. My Dad (whose in Pediatrics, but did his schooling long ago) says exercise doesn't affect growth. But I'm not sure I believe that though. With exercise you get both GH release and stimulation of appositional growth at the long bones, right? I've also read some stuff that exercise delays or prolongs puberty (less estrogen in both sexes), and therefore means more time to grow until growth plates close.
Does an otherwise able bodied, but idle couch potato kid lose out on 1-2 inches of height compared to an athelete?
Anyway, I've been wondering for some time if regular exercise during teenage years affects growth, and therefore final adult height. My Dad (whose in Pediatrics, but did his schooling long ago) says exercise doesn't affect growth. But I'm not sure I believe that though. With exercise you get both GH release and stimulation of appositional growth at the long bones, right? I've also read some stuff that exercise delays or prolongs puberty (less estrogen in both sexes), and therefore means more time to grow until growth plates close.
Does an otherwise able bodied, but idle couch potato kid lose out on 1-2 inches of height compared to an athelete?