Hmm, make sure you download the notes for applicants, as well as the notes for scorers, which can be found in the odd link thing provided down the bottom of the newdoctor website homepage.
You must must MUST provide examples - it's no good saying you're good at leadership without providing an example that shows off your skills at leading ie don't just say I captained the med school hockey team - you need to illustrate by saying, and when we were losing 99-nil to Bristol, I stood up and made a speech, plus I stole the other teams boots, and we went on to win.
You get the idea anyway!
If you get really stuck PM me and I'll let you see some of mine 😉 I got my first choice job, so it can't have been all bad...