Full Spectrum Lighting and Circadian Rhythm

Discussion in 'Sleep Medicine' started by firedoor, Jul 30, 2011.

  1. firedoor

    firedoor let it bleed
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    Recently I was looking to purchase a simple desk lamp and noted that "full-spectrum" light was suggested as best for reading. Additionally, I've seen that full-spectrum is available for general household lighting as well.

    Does full-spectrum lighting affect circadian rhythms, mood, photoaging (skin) or the eyes?
     
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