getting nervous

[NJdian]

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HI
how do you calm your self during the actual test?
I am one of those people who get panic attack......... and get nervous alot
any suggestions??????????
thanks

 

[dat_student]

HI
how do you calm your self during the actual test?
I am one of those people who get panic attack......... and get nervous alot
any suggestions??????????
thanks

Be over-prepared 🙂

 

[Marina1981]

HI
how do you calm your self during the actual test?
I am one of those people who get panic attack......... and get nervous alot
any suggestions??????????
thanks

the same with me. Panic attacks are so like me 🙁 Think, that this is just a test, and you can retake it as many times, as you want. And the second time will be easier then the first 😉

 

[food4thots]

google some relaxation methods... get a good night sleep and eat well before the test.