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Anyone done this? How's it worked out. Or am I misunderstanding somethings here about the process, but this is what I've come to understand from attendings in my program.
we dont need to consult other doctors (except bariatric surgeon perhaps after all else has been done)What a dumb profession we've become. We're literally now consulting other doctors for fat patients. It's absolutely hilarious.
we dont need to consult other doctors (except bariatric surgeon perhaps after all else has been done)
we need to consult exercise fitness trainers.
i have one of those obesity certifications through the CME pathway so i could have a focused curriculum to learn more that I did not really learn back in GIM (i was in the primary care track in residency). Although the residents clinic i was in was a bona fide "PCMH," there was hardly anything about obesity. anyway i dont think ill be paying money for that piece of paper again...
but the best success I have found for patients (who are motivated... most are not) is give them a pedometer, spam their emails "have you gotten to 10,000 steps per day ion average yet? if not why do you keep emailing me and why I do keep replying to you at midnight?," and then I spam their emails asking them for food diaries or pictures of what they eat.
the motivated ones drop a fair bit of weight this way. once the snowball starts rolling and they pick up momentum, then that's when they want to keep up the exercise.
but the biggest hurdle I foudn to getting the snowball rolling is UNHELPFUL FAMILY MEMBERS
"why are you eating so little??!?! UNHEALTHY SKIN AND BONES. Now eat that big mac and finish those fries!"
"why you exercise so much? it's bad for your joints!"
"why is that quack doctor telling you to eat less? you need to keep up your strength!"
so on so forth...
my angle is I need to get some peoples OSA better. CPAP adherence rates are dismal. dental applianecs usually haev a bit of out of pocket cost that no one wants to pay. Surgery is not always effecetive. Inspire is limited access at tertiary care centers.
when patients ask me about how to "naturally get their OSA better," I tell them about weight loss and playing the didgeridoo (Australian RCT showed professional didgeridoo players can improve their OSA)
they balk at this. I say hey you asked me for natural. You didn't say "pokemon center instant cure" for obesity and OSA.
addendum: I am cognizant how older patients have joint issues and have safety issues being outside walking for 1-2 hours a day for those steps. hence i tell everyone who is elderly, frail, or younger with agoraphobia or motivation issues that you can totally watch TV / stream something but you must be walking around your home at a brisk pace while you do this. I tell patients this counts as exercise. i mean it's no gym high intensity heart rate increased beyond anaerobic t hreshold but better than sitting on one's rear end. if one finds this "weird" then I guess staying obese but being "not weird" is more important.
While I agree with the obesity medicine tenets (I always tell patients its not their willpower and don't feel bad. It's the ghrelin/leptin imbalance, the disordered dopamine reward system, and all the terrible processed food chemicals messing up their neurotransmitters) and I do empathize (i.e. put myself in their shoes) with the patients and express caring and understanding for their struggles, I also find the whole "we need an RCT before we do anything" to reflect the "medical inertia" as a whole in our profession.People have low tolerance for discomfort. But also I think we do have to acknowledge that our current world does not make it easy to encourage health life decisions.
I can tell you my first year as a fellow made me borderline regain some of my med school weight. I just had no energy due to all of the coverage I was doing to work out.
I imagine that a 40 year old working woman with a job, needing to clean the house, and take care of 1-3 kids probably is in the same boat. No energy, too much to do, not enough sleep, etc.
So I think it's complicated.
we dont need to consult other doctors (except bariatric surgeon perhaps after all else has been done)
we need to consult exercise fitness trainers.
i have one of those obesity certifications through the CME pathway
tbh i was asking more in the vein of IM docs billing more so it makes sense financially to do it, because lets be honest, you're telling the same things to these people as a fm doc is, but if you can bill more for it, why not.What a dumb profession we've become. We're literally now consulting other doctors for fat patients. It's absolutely hilarious.
Because it’s a lifelong chronic medication…if you stop someone’s statins wouldn’t you expect their cholesterol to go back to what it was before they were treated? It’s the same principle…really…chronic medication…have to take it for the rest of your life…not ready to do that? It’s not the medication for you.much of the Obesity medicine teachings (I took the Columbia course. yes I spent the money. shrugs) focuses more on the "eat less" half of the equation. the literature really is fascinating but it is also depressing in that it pretty much just means that Big Food / Big Pharma / and lobbyists have most of the American population stuck in
The academics are busy getting Pubmed articles and trying to push the next medication. Zepbound tirzepatide is on its way. The data is really good and I am sure it will help the Class 3 obesity patients out who really need that "head start."
mean starting BMi was 38
for the 15mg arm the mean % body weight reduction was about 20%
that's big and that will help patients improve their ASCVD risk, risk of MACE, and most salient to me is help their OSA out
But my experience with semaglutide is that once patients are off of it, theyGAIN THE WEIGHT BACK
The only exceptions are those who use the weight loss meds as a tool and a head start while building good eating habits and sustainable exercise habits.
Hence if we doctors do not focus on the other half of the equation for weight loss (physical activity) or focus more on the nutrition aspect of the "eat less" part, then are we just pawns to help make profits for the business people in the futile cycle that is Big Food and Big pharma?
Then again most doctors I know are woefully out of shape so it's no wonder why this half of the equation is not being targeted more. One has to walk the walk in order to talk the talk.
For the record my peak VO2 is 31ml/kg/min (I have a CPET machine after all) . I am definitely no elite athlete (those people push 40 or higher) but ill take my improvements as they come
Then don’t join.tbh i was asking more in the vein of IM docs billing more so it makes sense financially to do it, because lets be honest, you're telling the same things to these people as a fm doc is, but if you can bill more for it, why not.
But someone dm'd me saying you can't so that's that.
but it's also interesting why is there an obesity board? ABOM does not need to be a thing.
why is there an obesity board?
we've had this conversation in another thread before and have the same philosophical disagreementBecause it’s a lifelong chronic medication…if you stop someone’s statins wouldn’t you expect their cholesterol to go back to what it was before they were treated? It’s the same principle…really…chronic medication…have to take it for the rest of your life…not ready to do that? It’s not the medication for you.
It isn't. Make the time or be out of shape and sick.People have low tolerance for discomfort. But also I think we do have to acknowledge that our current world does not make it easy to encourage health life decisions.
I can tell you my first year as a fellow made me borderline regain some of my med school weight. I just had no energy due to all of the coverage I was doing to work out.
I imagine that a 40 year old working woman with a job, needing to clean the house, and take care of 1-3 kids probably is in the same boat. No energy, too much to do, not enough sleep, etc.
So I think it's complicated.
It isn't. Make the time or be out of shape and sick.
we can only do our best.I don't disagree that we need to do better.
God knows I need to lose 10-15 pounds before I get back to 15% body fat and my peak bench.
That being said my ability to tolerate protein shakes, chicken breast and brocolli lyfe might probably be less if I had a kid who wants chicken nuggets three times a day.
Because we (doctors) are a stupid bunch.
We insist on creating boards for everything in order to elevate our prestige and justify our existence. We then complain about having to take said boards and engaging in the MOC.
What's worse is if we make the BC mandatory for practicing that type of medicine (obesity, addiction, chronic pain . . . pick your favorite category), then we create a perceived physician "shortage".
The medical system deals with that by circumventing us; they hire a bunch of NPs to do the same job for half the cost (I mean after all, does it really require 15 years of education and training to prescribe Ozempic to some fat ****?)
It's a vicious, self-destructing cycle that we doctors can't seem to get out of.