I wonder about this. My grades are pretty bad (cGPA: 3.54, sGPA: 3.39) and while my other friends at state schools are going to be going to medical school, I am taking a year off to strengthen my app. I do not doubt that my grades would have been better if I had gone to another school.
The only benefit is the people I have meet and the overall experience. I love my residential college and I will have memories that will last forever. But this can be earned at any school.
Ivy League schools are hard. In terms of the competition, I was one of the lucky ones (or worked harder) because alot of people who started out on the medical path quit because it was too hard.
I probably won't have any publications, so you are ahead of me.
The science education at Yale is terrible. Really, really, really terrible. I have LITERALLY taught myself almost all the science I have learned because the professors have been awful. It is a myth and a lie that you will receive a high quality science education. Outside of the sciences, however, the professor are awesome.
It doesn't matter where you go to medical school. Much like college, the primary reason to go is to tell people that you go there. And on the medical school level, this benefit is even less.
Dbate, I am sure they will factor in the fact that you went to Yale. I am sorry about the professors.
I have heard about Yale's sucky science department from a couple other people as well.
The professors that I have had at my mid-tier research giant were absolutely phenomenal. I had a Physiology professor a year ago, and I remember every detail that she taught me. She WAS AMAZING. I feel like I am getting a really great education with the price that I am paying (zero dollars). I am currently taking graduate courses in the sciences (Endocrinology, Human genetics, Histology, Medical Biochemistry, etc.), and the professors made it absolutely clear that I was there to learn. They would give out As to whomever earned it. If I read the book, did all the problems, went to lecture, and took notes, essentially know my material and can apply it, I am guaranteed an A. The tests are extremely fair, so nothing ridiculous either. I am grateful that I am learning instead of worrying about grades all the time. For what it's worth, I am glad I go to research giant state school.
Maybe you should consider taking some upper division classes at a state school to boost your GPA? If it makes you feel any better, I will only have a 3.75 from a state school. I am sure a 3.54-3.6 from Yale might mean a lot more to the admission committees.
When I was making my decision, this is how my thoughts were: if I go to a mid-tier research giant like Wisconsin, Washington, Iowa, UCLA, UCSD or Minnesota, I might have a higher GPA than if I had gone to Swarthmore/Columbia. I would have more time on my hands, so I can accomplish more in terms of leadership, research, etc. I still go to a decent undergrad institution (the name will be recognized where ever I apply), and I don't have to constantly worry about competition and grades. And no debt. That's always nice.
Furthermore, if I publish more, I would have a better chance at getting into the residency that I wanted.
How did you guys make your decision?