I agree that the overall point is conservation of energy and energy "transformation".
I believe that choice C is referring to the initial collision with the net, not the rebound and upwards force after it is compressed.
If they each receive an equal force due to simultaneous "launch" upwards then they will both reach the same height they started at, but the lighter person will get there faster due to a greater acceleration.
The work is equal on each because they both experience the same force over the same distance.
These are mostly rationalizations after reading the answer. As a test taking strategy I would've eliminated all except A and B, then checked the math and picked A.