How are we supposed to remember everything for Step 1?

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trevagandalf

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I'm a MS1 and i just took my second biochem exam today. During the entire test, I just kept realizing how much i forgot about these random diseases that are results of random mutations in the body. And that material was covered only days ago and I had reviewed it just yesterday! So, how are we supposed to retain all this information for 2 years and still remember it? I think i'm a little bit scared...

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You don't.

You're never going to be able to remember it all, just try your best.
 
I think a large portion of the information taught and tested by your professors during year 1 and 2 is completely useless when it comes to boards.
 
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Read it . . . read it again . . . memorize everything. . . score 280 on step 1. Simple!
 
What?! You mean you cannot keep everything memorized?! You're screwed mayne, throw in the towel now before you invest anymore loans.

I knew everything and so did everyone else I graduated with. It unfortunate that the admissions people didn't see this coming, but hey, medicine isn't for everyone.
 
you read it, you study, you do your best, you move on. then you review - and during those 5 weeks between 2nd yr and step 1, you read, and you do questions. oh, you do questions.
 
I'm a MS1 and i just took my second biochem exam today. During the entire test, I just kept realizing how much i forgot about these random diseases that are results of random mutations in the body. And that material was covered only days ago and I had reviewed it just yesterday! So, how are we supposed to retain all this information for 2 years and still remember it? I think i'm a little bit scared...

You won't remember it all and won't need it all. However the better you learn it now, the easier it will be to lock down at the end.
 
HEY ITS ALL ABOUT MEMORIZATION ( OR MEMORISATION...had the misfortune of being insulted by a nitwit in here, cos the imbecile did not know the difference between us and british - en)
 
Things that are really important will be repeated over and over again. Once you learn the basics, you'll have a better framework to remember the details.
 
My take on this.....

In general, you should just try to learn it well enough for your class exams. A lot of the stuff you learn in first year is useless for step 1 because you learn it in way too much detail. When the time comes, you'll be able to review the important stuff by using good review books like First Aid. However, it is nearly impossible to review the necessary material if you haven't learned it properly in the first place.

As long as you are doing well on the course exams, you can be pretty confident that you're learning the material well the first time around, and it's ok if you forget most of it after the test.
 
Why are your worrying about Step 1? Did'nt you just take your SECOND EXAM IN MED SCHOOL?!?!?!?!? Worry about year 1, then worry about year 2, then start to worry about Step 1. There are so many things that can happen in between now and when you take your boards. Just worry about passing your 1st year in med school.
 
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I'm a MS1 and i just took my second biochem exam today. During the entire test, I just kept realizing how much i forgot about these random diseases that are results of random mutations in the body. And that material was covered only days ago and I had reviewed it just yesterday! So, how are we supposed to retain all this information for 2 years and still remember it? I think i'm a little bit scared...

Your class exam preparation IS your study at this point for Step I. You study for your course exams and REVIEW for USMLE Step I. You cannot review what you haven't learned in the first place. At this point, master your coursework and when the time comes, review for Step I.
 
You'll be amazed how quickly it comes back to you once you start reviewing. Also, the boards don't test to the level of detail your current exams do. You'll be fine. Forget about the boards for the time being and rock your tests.
 
You'll be amazed how quickly it comes back to you once you start reviewing. Also, the boards don't test to the level of detail your current exams do. You'll be fine. Forget about the boards for the time being and rock your tests.

Very true. Your class exams test you in way more detail than Step 1 does. Just do well during school. You're basically studying for Step 1 by doing that.
 
If you generally score above the class average in medical school (not by a large margin, but above anyway), what are the chances that you will get a good score? Or what are the chances you will bomb the thing?
 
I also thought of this when looking at my class schedule: are the boards of each subject reflective of what will be tested on the Step I? At the very least, can the boards be used as a predictor of how well we are prepared for that subject for the StepI?
 
If you generally score above the class average in medical school (not by a large margin, but above anyway), what are the chances that you will get a good score? Or what are the chances you will bomb the thing?

That's tough to answer since how well you prepare for the usmle also has a huge influence on your score. But being above average in your class means that you have a better understanding of the basics/principles so it will definitely give you an edge.
 
If you generally score above the class average in medical school (not by a large margin, but above anyway), what are the chances that you will get a good score? Or what are the chances you will bomb the thing?

They tell us at our school that 80% on our exams (70% is pass) correlates pretty well to a 220. That being said, each person is different. Some do standardized tests better, some have extreme stress, some just run into a large string of questions in areas they are weak in.
 
If you generally score above the class average in medical school (not by a large margin, but above anyway), what are the chances that you will get a good score? Or what are the chances you will bomb the thing?

I also thought of this when looking at my class schedule: are the boards of each subject reflective of what will be tested on the Step I? At the very least, can the boards be used as a predictor of how well we are prepared for that subject for the StepI?

They tell us at our school that 80% on our exams (70% is pass) correlates pretty well to a 220. That being said, each person is different. Some do standardized tests better, some have extreme stress, some just run into a large string of questions in areas they are weak in.

There are no specific correlations between grades in subjects and USMLE Scores. That being said, most people who do well in their coursework and prepare well for USMLE, will perform well on the test. I have seen a few people who had a string of honors fail USMLE Step I and others who conditionally passed Gross Anatomy or biochemistry blow Step I out of the park and thus, there are exceptions to everything.

Step I is very integrated and is not tested by subject matter though some subjects are better represented than others. Path, Pharm and Physio are well represented with Gross Anatomy/Cell Bio not so well represented. You are actually asked to apply your basic science (pre clinical science) knowledge to some clinical situations.

Good solid review and thorough mastery of your coursework is your best strategy for preparation for USMLE (all steps). You can't sit and memorize board review books and expect to do well. More than one person with string of honors mentioned above is quite adept at memorization but not so adept at application.

When you are done with your pre-clinical coursework, you are in a good position to do your review. In the course of your review, you should do plenty of questions (such as Q-Bank/USMLEWorld) and have a good source for refreshing your knowledge base such as BRS Pathology etc. Your question source should guide your review in the sense that if you are missing tons of questions in Physio, you might need to spend some time in a physio review book.

Trying to remember or memorize "everything" is not going to work very well because you will burn up most of your time trying to keep random facts in your head when you don't need to and take away valuable time from practicing application of those facts to problems.

The worst thing that you can do is sit back and believe that just because you have excellent grades in your coursework, you are a "lock" for "acing" Step I. I did very well in my coursework and I left nothing to chance with Step I. I was also required to take Step I early (because of a medical school fellowship) which meant that I was the most efficient reviewer on the planet at the end of year 2 and had to be ready in 3 weeks to take that test.
 
I'm a MS1 and i just took my second biochem exam today. During the entire test, I just kept realizing how much i forgot about these random diseases that are results of random mutations in the body. And that material was covered only days ago and I had reviewed it just yesterday! So, how are we supposed to retain all this information for 2 years and still remember it? I think i'm a little bit scared...


Don't bother learning details on disease during the first year. I hated when professors make you do that, because you cant simply study biochemistry and then understand disease pathology... you need to understand several other factors that come together a whole hell of a lot better in your second year, and of course, then you'll spend the rest of your life learning about the clinical presentation and proper treatment.
 
SanDiegoSOD...your pic is awesome. I had to show my dad, because he is always joking that he wants to put my Dachshund puppy on a bun.
 
step1 does not test you on obscure enzyme names, it tests your understanding of the basic science and pathological bases of disease
 
Why are your worrying about Step 1? Did'nt you just take your SECOND EXAM IN MED SCHOOL?!?!?!?!? Worry about year 1, then worry about year 2, then start to worry about Step 1. There are so many things that can happen in between now and when you take your boards. Just worry about passing your 1st year in med school.

Don't wait till after second year to worry about step1. I think at the start of the second year (or about couple months in), it would be good to start thinking about it. Change your study habits, review as necessary (don't memorize for step because you will forget) and learn to best of your abilities. (look at behavioral and embryology over fall/christmas/spring break to get them out of the way)

You priorities still should be as the above poster stated...1st year, 2nd year and step1.
 
During the entire test, I just kept realizing how much i forgot about these random diseases that are results of random mutations in the body.

At first most diseases seem random (I remember thinking I'd never keep Kwashiorkor/Marasmus straight) - but you'll find the important diseases and mutations get repeated 2, 3, 4 times in different courses (even just in first year!).

If you start looking through First Aid early in first year (or an review book) some topics will look random and confusing. But as you learn and relearn things, you'll realize what is important and what is not.
 
you read it, you study, you do your best, you move on. then you review - and during those 5 weeks between 2nd yr and step 1, you read, and you do questions. oh, you do questions.


wing the USMLE
 
I'm a MS1 and i just took my second biochem exam today. During the entire test, I just kept realizing how much i forgot about these random diseases that are results of random mutations in the body. And that material was covered only days ago and I had reviewed it just yesterday! So, how are we supposed to retain all this information for 2 years and still remember it? I think i'm a little bit scared...

I used to have the same worry in 1st year; but at some point later on, you'll learn to say "fxxk it" and move on.

Just do your best for now.
 
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