How do I get off the Internet as a medical student?

[Bobdabuilda14]

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I am in clinicals right now and I realized I spend too much time on the internet. I've noticed this for a while now especially in basic sciences where I was on it 20 hours a day. But, I really need to distance myself from the internet since all I do sun up to sun down is sit in front of this computer if im not at the hospital.

 

[J ROD]

Get a "real" girlfriend and pluck her good! 👍

 

[qw098]

StayFocusd app

 

[Dr Tony T. Chopper]

20 hrs a day? Jesus man.

I am in clinicals right now and I realized I spend too much time on the internet. I've noticed this for a while now especially in basic sciences where I was on it 20 hours a day. But, I really need to distance myself from the internet since all I do sun up to sun down is sit in front of this computer if im not at the hospital.

 

[Psai]

bro you need some sleep

 

[Merely]

20 hours? LOL

 

[zero0]

Don't listen to them. Have another Red Bull. You're doing great 👍

 

[bashwell]

I am in clinicals right now and I realized I spend too much time on the internet. I've noticed this for a while now especially in basic sciences where I was on it 20 hours a day. But, I really need to distance myself from the internet since all I do sun up to sun down is sit in front of this computer if im not at the hospital.

Check out https://www.reddit.com/r/NoSurf -- lots of good advice there.

Also:

https://www.reddit.com/r/NoFap/comments/2t2lz2/how_would_you_tackle_internet_addiction/

https://www.reddit.com/r/getdisciplined/comments/1al4sr/internet_addiction_is_ruining_my_life/

https://www.reddit.com/r/NoFap/comments/1w0l1t/why_you_should_try_break_your_internet_addiction/

 

[samac]

Put down the cell phone.