I am working on the Experiences section in PTCAS, and I have obviously put all of my work experience in as someone who is changing careers. But, since I have been out of school for more than 10 years, my volunteer experience is varied. As an adult with a family, I have moved and this has also changed the length of time I volunteered in certain activities. My extracurriculars are pretty non-existent. Should I be including things from college to show my involvement in extracurriculars and length of time in volunteer positions, even though these things were so long ago? Thanks in advance for any advice!