I think regardless of anyone's learning style, repetition and active recall are the most important goals.
In your case, first you should probably "chunk" out your lectures/lessons into discrete topics. Then, make questions based on each topic or chunk -- this sets you up for active recall. Force yourself to go over it again and again in the way that is congruent to your learning style -- or repetition.
In this case, you may want to verbally recite answers to your questions, or maybe even write it down in your own terms. Have an answer key to match it up so you can make sure you got everything you wanted out there, and you have an objective criteria to measure your performance.