How to improve app for next year?

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kit_kat10

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Hi guys! So I'm not apply this cycle because I figured it be rushing it and decided to hold back till next cycle. I'm currently finishing my post bac. In the mean time, I want to make sure I make the most of this year in terms of experience/building what I already have. I am also considering doing a masters or an SMP after applying next year. (Sorry for the length post)



UG: cGPA 3.01, sGPA 2.77 -> Post bac: cGPA 3.55, sGPA ~3.2-3.3 (planning on finishing post bac fall semester)

MCAT: Took it 2018 but voided, taking it January 2020 and aiming 510+



Clinical:

-ER scribe (roughly 2 year by next year cycle)

**also considering becoming an EMT to volunteer/work

-Clinic volunteer in my post bac (mostly homeless, underserved population)

-Clinic volunteer at a local clinic at my place of worship



Shadowing:

-Shadowing a PCP and Cardiologist towards end of this year



Non-Clincal:

-Food bank volunteer starting this summer

-Part of RockMed (volunteer organization where I volunteer with my CPR card at games and concerts)

- 3 years of volunteering as Publicity Assistant at my undergrad

-Volunteering with a Autism organization or Red Cross this summer



Research:

-2 quarters in Nutrition lab in UG (never really clicked with wet research)

-2 years in lab as a lab assistant at an Autism Lab (mostly inventoried samples from participants and discussed new findings in the field)



I also did 2 volunteer internships that were both 2 quarters long at my undergrad hospital (Peds ICU and Surgery center) but I'm not entirely sure if they could be clinical or not? In the Peds ICU, I was mostly in charge of the activity room and would occasionally hold the patients (so clinical?) and in the surgery center I mostly cleaned up after surgery and had chances to observe some surgeries.

I am also going to try to do more volunteer clinical and non clinical work.

I also don't want to just check boxes but if anyone has any input into anything else I'm missing, please let me know! I know there are a lot of clinics, hospitals, nursing homes, etc around me so I should be easy to find opportunities to do other stuff. I'm not even sure if they way I organized my EC into the categories is even correct.
 
the best thing you can do is kill it on your mcat, even if it means cutting down on the hours of the many activities it looks like you're starting soon
 
Lock in that shadowing ASAP. Many doctors who make promises to let you shadow end up bailing out last minute.
 
Agreed on the MCAT. You'll need a high score to offset the sGPA. Trust me, been there
 
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