How to survive rotation for those with weak stomachs?

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niagara

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I was just wondering if anyone had any advice on how to not pass out during my surgery rotation coming up. I've never seen a surgery being done but I do have a tendency to get light-headed when I see open wounds and things like that. I really want to find a way to get over it so I can get the most out of this rotation. Any suggestions would be greatly appreciated!

Thanks!
 
Hmmm...you mean you feel dizzy when seeing blood and things like that? Have you ever actually fainted, or felt nauseated?

I think it just comes from practice...you were OK in anatomy lab?
 
Niagara,

I'm not sure I can help, but I CAN tell you that you aren't alone. I, too, have experienced problems with seeing open wounds, i.e., feeling lightheaded like I was going to faint--actually DID faint on two occasions before I was in medical school.

I think it is really important to recognize patterns of "triggers." For me, I seem to have the most difficulty when I KNOW the patient is in pain. Right now I am on my surgery rotation but don't seem to have any problems because I know the patient is knocked out under general anesthesia. Other situations that were messy--such as autopsies, anatomy lab dissection--never bothered me. I will probably have more problems with something like ER where the patient is in obvious distress.

Here are a few things I've learned both firsthand and from other students:
--always make sure you eat before surgery
--drink enough water that you aren't dehydrated, but keep in mind you don't want to be peeing every 5 minutes either (not very compatible with a surgery rotation).
--focus on the anatomy and the procedure. I think it helps if you actually get to DO something in the case rather than just watch; keeps your mind occupied.
--don't lock your knees!
--shift your weight around throughout the case, i.e., put most of your weight on your left leg for awhile, then change to your right leg. You don't want to stay in one position too long.
--try occasionally tightening up some large muscle groups and then relaxing. Quads are easy to do. This helps keep the blood moving around in your legs instead of just pooling.
--warning signs that you may be in for problems:
1. feeling hot; clammy sweat. This is my first warning sign.
2. feeling lightheaded, woozy. This usually comes next. If I get to this stage, I start thinking about what to do if I keep progressing to #3.
3. "buzzing" or "ringing" in the ears.
4. losing peripheral vision (starts blacking out); get tunnel-like vision. You will definitely go DOWN if you don't do something NOW.
5. sometimes other people will tell you that you look pale.
--in the unfortunate case you DO start to feel any of the above, especially to the point where you are lightheaded, take precautions IMMEDIATELY. DO NOT TRY TO "TOUGH IT OUT!" It is better to feel like a wuss for a few seconds while you sit down than to pass out in the sterile field, pass out and cut your head when you hit the ground, etc.
1. If you are merely observing the surgery, sitting down on a stool (if you can find one nearby) may fix the situation. Otherwise, back up to a wall (watch out for anything sterile) and slowly slide down into a seated position using the wall for support. If you try to leave the room, you may not make it! I tried leaving the room once in the ER. As soon as I was out the door, I collapsed in the hallway on my face and wound up with a bloody lip and nose. Not cool. VERY embarrassing!
2. If you are scrubbed in, let someone know you are feeling ill so they can take over your job, then get the hell out of the way and try #1.
3. Put your head down while you're seated. It will feed blood to your poor hypoxic brain and help clear the lightheadedness.
4. Get cooler. All that surgery gear (gown, lead apron, etc.) can get hot anyway even if you're NOT feeling faint. A cool, wet towel helps, too.
BOTTOM LINE: Better to feel foolish and PREVENT syncope than deal with the consequences of crashes.

I didn't know this until I took psych, but there is actually a name for this condition: blood-injection-injury phobia. I've never felt "scared" of blood or anything like that, and I've certainly never been "diagnosed" or anything, but I wouldn't be surprised if I met the criteria (whatever those criteria are). BII phobia is different than other phobias because it is a parasympathetic response--a vasovagal reaction. Heart rate slows down instead of taching; therefore less blood gets to the brain and you feel faint. If it makes you feel any better, exposure is supposed to help "cure" it.

I don't know if I have helped you at all. Hope so anyway.

Feel free to PM me if you wish.

Good luck!

UnderGrad
 
I know that some people suggest putting some Ben-Gay (or similar stuff) near your face mask to block the smells, but my biggest thing are the sounds. You know how some people don't like nails on a chalkboard? That drives me to my knees. Just thinking about the sound of biting on a bare spoon makes me cringe.

Any suggestions for the auditorily-sensitive?
 
Blade28 said:
Hmmm...you mean you feel dizzy when seeing blood and things like that? Have you ever actually fainted, or felt nauseated?

I think it just comes from practice...you were OK in anatomy lab?

Yeah I feel dizzy (never fainted though; I usually walk away just in time), but it's not necessarily by the sight of blood (I have no problems taking or giving blood). I think what triggers it for me is that I start thinking about the pain the patient is going through (or will be going through once they're off the anesthesia!). For some reason, I have a huge problem with suturing and removing sutures - I just keep thinking how painful it is for the patient and then it all starts! :scared: Ironically, I was perfectly fine in anatomy lab.

Thanks for all the advice you guys gave, it all sounds really good! I'm definitely going to take into account that the patient isn't in any pain b/c of anesthesia and try to focus in on just the surgical site. It makes me feel a better that its not just me going through this (I've been really worried the last few days about how and if I'll be able to get through this one) and that the "condition" even has a name! If you can think of anything else, just send it my way! 🙂
 
Thanks Undergrad . . . you rock!!
 
as was said above...EAT BREAKFAST!!!!!!!!!!!!!!!

It's probably the single best thing you can do to make your OR time waaaaaaay more bearable, especially when they don't let you leave for lunch!
 
niagara said:
Yeah I feel dizzy (never fainted though; I usually walk away just in time), but it's not necessarily by the sight of blood (I have no problems taking or giving blood). I think what triggers it for me is that I start thinking about the pain the patient is going through (or will be going through once they're off the anesthesia!). For some reason, I have a huge problem with suturing and removing sutures - I just keep thinking how painful it is for the patient and then it all starts! :scared: Ironically, I was perfectly fine in anatomy lab.

Thanks for all the advice you guys gave, it all sounds really good! I'm definitely going to take into account that the patient isn't in any pain b/c of anesthesia and try to focus in on just the surgical site. It makes me feel a better that its not just me going through this (I've been really worried the last few days about how and if I'll be able to get through this one) and that the "condition" even has a name! If you can think of anything else, just send it my way! 🙂

I sort of had a hard time with sticking people as well. What helps me is to think that if I'm nervous and bumbling, the patient is going to hurt much more. Concentrating on the procedure, and not on how it would feel if you were having it done to you helps me get over the queasy feeling. When you put sutures in the pt is usually lidocaine'd up to begin with (so they're not feeling it, the only painful part is the lidocaine stick). Getting sutures taken out doesn't hurt usually, it's actually kind of a relief - like scratching an itch. Even getting staples removed and drains pulled doesn't hurt much according to most people. This is because the granulation tissue around the staples or stitches doesn't have any nerve endings, so it can't hurt.
 
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