IN NEED OF ADVICE, what do I with my situation?

[battleangel1999]

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Alright. Your next year's schedule looks fine. Give it EVERYTHING you've got. Be strong and brave. Seek help whenever you think you need it. Study every day. You can do this.

Thank you. I have been studying bio 2 so far so I am hoping Fall sem is doable.

 

[battleangel1999]

Hello SDN,
I need advice. I am currently having difficulty handling lockdown and classes. So far I am doing well as I expected in my classes but at a cost. I sleep everyday at 7a and wake up at 12p, I don’t have basic shower hygiene nor do I exercise because lockdown at home has been particularly mentally debilitating for me. As soon I as study in different locations, I feel much better and have a healthier mind. But that option isn’t viable right now. I guess what I am asking is if there’s anyone that’s going through something similar, I would like advice on how you cope and what strategies you use to overcome this issue? I know everybody is going through the same thing so I understand it’s not just me. Regardless, any advice or tips are appreciated. Thank you.

 

[deleted1066189]

I sleep everyday at 7a and wake up at 12p

Melatonin at 10 pm, will knock you out. Be up by 7 or 8 or whatever, every day.

I don’t have basic shower hygiene

Are you living by yourself? There's unfortunately zero excuse for this. I feel disgusting if I don't shower even for a day.

 

[Bacchus]

Melatonin at 10 pm, will knock you out. Be up by 7 or 8 or whatever, every day.



Are you living by yourself? There's unfortunately zero excuse for this. I feel disgusting if I don't shower even for a day.

This is not helpful.

 

[Bacchus]

Hello SDN,
I need advice. I am currently having difficulty handling lockdown and classes. So far I am doing well as I expected in my classes but at a cost. I sleep everyday at 7a and wake up at 12p, I don’t have basic shower hygiene nor do I exercise because lockdown at home has been particularly mentally debilitating for me. As soon I as study in different locations, I feel much better and have a healthier mind. But that option isn’t viable right now. I guess what I am asking is if there’s anyone that’s going through something similar, I would like advice on how you cope and what strategies you use to overcome this issue? I know everybody is going through the same thing so I understand it’s not just me. Regardless, any advice or tips are appreciated. Thank you.

BA1999,

This is a difficult time for everyone, especially those with personalities needing a LOT of social interaction. While the content of your question can be benign, it also borders on the necessity for medical advice. I would highly recommend (outside the use of medical advice) to talk with either your family doctor or your school's counseling services to work through this. The pandemic has been hard for everyone, but harder for some than others. Consider reaching out to the people I mentioned in this difficult time.

Bacchus

Thread closed 2/2 medical advice inquiry.