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Agree with the first 2, your third point is interesting and not something I often ask about, but may start doing that more often. The bolded is interesting to me. I've always been taught that nicotine patches need to be removed before bed d/t nightmares and other side effects, but for heavy smokers or chain smokers I can certainly seen the logic there. Have you seen any actual studies that support that? I've never really looked into it before...3 points.
1. A quick few questions from STOP-BANG is worth asking when people complain about poor sleep, especially sleep maintenance problems.
2. Melatonin type meds (either otc or ramelteon type) work better as a daily regimen, rather than PRN for circadian disturbance and sleep onset problems
3. Lots of sleep maintenance insomnia folks withdraw from nicotine in the middle of the night. And worse, they regularly smoke upon awakening before going back to bed creating an ingrained pattern.
I find discussing their tobacco/nicotine use pattern especially pre/during bed can be very helpful for improving their sleep quality and pattern. I have even used patches at night in people not wanting to quit as a way to improve sleep, and as a side effect it lowered their NUD burden. Really good angle to bring up IMO for nicotine users with sleep problems. They use stimulants right before bed and wonder why it’s hard to sleep. Or they get up and hit the stim and find it hard to get back to sleep. No duh.
Depends on the patient. If they're compliant with their CPAP or whatever sleep medicine recommended and they're not on other CNS depressants I don't have a problem with it short-term or even long-term in some cases. If they're already on other CNS depressants like opiates or muscle relaxers I have much more hesitation. Active alcohol UD is an absolute contraindication for me. I usually try Doxepin or Trazodone with these patients first though just because of the safety profile.Thoughts on using z-drugs in patient with mild-moderate OSA? Is this a big no no? Any specific drugs you might recommend over another if going the z drug route?
I definitely see that with long-term users, especially the people who take it every night. Just getting them to cut down to 5 nights a week is really difficult. I try and play the sleep restriction card and tell them that the lack of sleep that night will get them better sleep the following night when they take the Ambien again, but it's a hard sell. I don't see a lot of perinatal/post-partum patients other than on consults as we have 2 perinatal psych specialists that have their own outpatient clinics. I do like it short-term for those populations though, especially if they have good family support to care for the kid and let them get some decent sleep.I have actually seen quite a bit of disorientation, delirium, sleepwalking, and parasomnias that are very severe associated with Z-drugs, and it has certainly affected my prescribing of them. I will also say that the people who have been on zolpidem longterm, have had so much trouble even reducing doses very slowly that it competes with my patients on long-term alprazolam in terms of difficulty of deprescribing.
That said, I would agree that the the perinatal and post-partum population are one of the few that actually get zolpidem from me with some regularity, because of said benefits. OBs here love it too.