This is one of the most important pieces of advice I received from one of my best Biology professors: DON'T SELL YOURSELF SHORT. I had worked in a research lab as an animal technician working with rats, and when my professor was going through my application because she was going to write a recommendation letter for me, I mentioned that I wasn't sure if my Animal Tech experience in a Developmental Neurobiology lab was considered "real" research experience, she told me it was, even though I had never published anything (not even close 🙄 ).