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There are a lot of senior residents that are starting or in the middle of their job search right now. We've had a lot of threads inquiring about the existence of extraordinarily non-typical schedules or payment structures. They exist, but most of you aren't going to be in them. Given the job market today, it's likely your first employer is going to be a CMG and most of you are going to be full-time (which will vary by around 40hrs/mo depending on who's defining it). You've heard the people that are 10+ years out and you're worried about burn-out, so you're trying to come up with some strategy that's differerent from those old-timers so you don't have the same happen. But at least early on, the answer isn't to only work 4 shifts per month or to work 28 shifts/mo and pay off your loans in the first 6 months. Below are some of the things that help make clinical EM a career in the early stages (I'm 5 yrs out currently so have no qualifications to speak about long-term):
1) Invest your time and interest into the job - no matter which residency you're coming out of, there are things you're going to learn as an attending that you weren't taught. Keep learning and keep trying to be a better doctor. This helps maintain a sense of personal satisfaction in what you do, which helps fight the burnout from depersonalization and emotional exhaustion.
2) Don't act like you're burned out before you even start - that strategies that are adaptive for a mid-career doc whose been dealing with the burn for a decade are mal-adaptive for someone just starting out. If you're not working enough shifts in a busy enough environment then you're never going to be able to be successful in a high-acuity environment later in your career. As a corollary, no one with a choice wants a part-time new grad.
3) Don't accept a job where the scheduler doesn't make an attempt at a Circadian schedule. Your quality of life working 14 shifts per month can be great with a good scheduler or absolutely miserable (working lots of Saturday overnights, multiple DOMAs per month, flipping from swing back to am next day, etc). At the same time, don't have so many schedule requests that the only way to cram a FT schedule in is to have a horrible schedule.
4) Go in to your shift fresh - this makes a huge difference in your satisfaction during the shift but it's also the hardest to pull of consistently. If you're going to make a career out of EM, accept that the shifts are hard and that you need time for rest before and (to a lesser extent) after. Have an honest talk with your spouse regarding what is and isn't reasonable to expect on days you're working. Nobody but you is going to know what it feels like to short yourself on sleep continuously. And when you're tired and cranky this job sucks.
5) Get involved - get on a committee and actually go to it. Have a passable understanding of hospital politics. Develop relationships with your consultants. Just like you learned in residency, you get no points for just identifying the problem. If you're willing to help be part of the solution than you'd be suprised what can improve in the ED (even staying budget neutral).
1) Invest your time and interest into the job - no matter which residency you're coming out of, there are things you're going to learn as an attending that you weren't taught. Keep learning and keep trying to be a better doctor. This helps maintain a sense of personal satisfaction in what you do, which helps fight the burnout from depersonalization and emotional exhaustion.
2) Don't act like you're burned out before you even start - that strategies that are adaptive for a mid-career doc whose been dealing with the burn for a decade are mal-adaptive for someone just starting out. If you're not working enough shifts in a busy enough environment then you're never going to be able to be successful in a high-acuity environment later in your career. As a corollary, no one with a choice wants a part-time new grad.
3) Don't accept a job where the scheduler doesn't make an attempt at a Circadian schedule. Your quality of life working 14 shifts per month can be great with a good scheduler or absolutely miserable (working lots of Saturday overnights, multiple DOMAs per month, flipping from swing back to am next day, etc). At the same time, don't have so many schedule requests that the only way to cram a FT schedule in is to have a horrible schedule.
4) Go in to your shift fresh - this makes a huge difference in your satisfaction during the shift but it's also the hardest to pull of consistently. If you're going to make a career out of EM, accept that the shifts are hard and that you need time for rest before and (to a lesser extent) after. Have an honest talk with your spouse regarding what is and isn't reasonable to expect on days you're working. Nobody but you is going to know what it feels like to short yourself on sleep continuously. And when you're tired and cranky this job sucks.
5) Get involved - get on a committee and actually go to it. Have a passable understanding of hospital politics. Develop relationships with your consultants. Just like you learned in residency, you get no points for just identifying the problem. If you're willing to help be part of the solution than you'd be suprised what can improve in the ED (even staying budget neutral).
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