Accumulate 50 hours of shadowing with the surgeon. I suggest these schools with your stats:
Your 3 NJ state public schools
Seton Hall
Vermont
Quinnipiac
Tufts
Albany
New York Medical College
Hofstra
Penn State
Drexel
Temple
Jefferson
George Washington
Eastern Virginia
Virginia Commonwealth
NOVA MD
Oakland Beaumont
Western Michigan
Medical College Wisconsin
Rosalind Franklin