Originally posted by BerkeleyPremed
I too find myself studying for hours on end and I don't necessarily get the A all the time because of how competitive the courses are. Is my Berkeley GPA pretty good? Yeah, I would think so. However, am I having as much fun as other undergraduates at this university? Nope...not at all. The last time I went to a "party" was in freshman year. Whenever I get vacations (winter, spring, summer), I always hang out with my friends from LA at their apartments near UCLA and I have fun then..but that doesn't really count because I'm not in school during those times.
When I'm at Berkeley, I have a daily routine of going to class, going to the library in between classes, going to the library after classes, and then repeating the following day. I run my own outreach organization on campus so that takes up many hours on the weekends as well as on the days of meetings (which occur about once/2 weeks...staff meetings are once/week...events are more staggered because so much preparation has to go into each event planned).
To avoid the monotony of studying everyday...I've noticed that varying things up...even little things...like WHERE you study can do WONDERS for your morale. When you're faced with multiple midterms to study for..hundreds of pages of reading to wade through...tons of notes to memorize..and others are depending on your to pull through for your ECs/research...you need to learn to manage time effectively. But to stay sane...here are some tips:
1) CHANGE the PLACE where you study. Studying at the same desk in the same library for weeks/months at a time will slowly drive you insane (a la Jack Nicholson in One Flew Over the ****oo's Nest). Study in cafes (get earplugs), different libraries, alone in your room, etc. The change of scenery will do you good because it will provide more stimulation for your mind and remind you that you're not in prison..confined to the same place(s) all the time.
2) Take a BREAK on Friday and/or Saturday night. Designate 1 night of the week just for you. Don't worry about the upcoming exam on Monday...or upcoming EC event on that day. Just spend that time with friends or doing something you enjoy (movies, leisure reading, etc).
3) Study in GROUPS. You'd be amazed at what you can learn from the people sitting next to you in your lecture hall. Even though they don't have PhDs like your professor, they can often provide different solutions for the same physics problem or helpful strategies in terms of what content to cover for the upcoming molecular bio exam. I try to avoid studying with friends just because the "studying" usually turns into socializing in the library.
4) Get PLENTY of sleep. Try to get at least 8 hours of sleep each night...especially nights before midterms, finals, etc. Pulling all-nighters to cover 300 pages of bio being tested on the midterm probably won't help you very much and you might find yourself kicking yourself in the butt for getting a B- in a class you would've gotten an A in had you just started studying earlier. I like to break the material up into bite-sized chunks and spread my studying out over weeks. If you find that pulling all-nighters actually WORKS for you and you still maintain good grades, by all means...do it and best of luck to you.
5) EXERCISE. Yes..you read correctly...exercise is great for maintaining proper physical AND mental health. Not only will it help keep you in great physical shape...but it will also help keep you mentally acute during the day. I think studies have already been done on this topic by physiologists and epidemiologists. Exercise is good for the mind and body.
Well...hope I've been of assistance. Best of luck to you guys.