mph for a better ob/gyn residency program??

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sunnydoc898

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hello everyone,
i am an img from india ,in the final yr of med school.
i want to pursue my career in ob/gyn.for the same,some one told me that doing a 1 yr mph before going in for the residency wud really help,and can help me in getting into a better residency program.i don't hav much idea regarding this.
can any1 of u tell me if this is really true-can it act as a u.s experience or can it provide me with a good LOR?
any advice will b highly appreciated.