

Quit drinking soda (as I sit here with my giant diet pepsi) and eroding my teeth with the tremendous amount of acid!
Come again?
Besides, soda has like what? 300 calories in 1 can give or take? That's almost like a freakin' meal!
To everyone:
Always drink water only! 👍
What about gatorade/propel/vitamin water?
how's propel and vitamin water different from taking water with a multivitamin? aside from the $1/bottle

stop smoking...before i get addicted 🙂
My news years resolution is to stop smoking, re-new my gym membership
My New Year's resolution is to work out regularly throughout the academic school year. I always quit somewhere along the way when I get too overwhelmed with schoolwork. I want to change this. I hope I can. In terms of soda pop, I CAN'T QUIT!!!! I've tried quitting diet Coke numerous times. Each time I fail and relapse into my addiction. I drink about 3 cans of Diet Coke per day plus I cup of coffee (Peet's Coffee). I always get migraines when I try to quit. Good luck to anyone trying to give up soda addictions.![]()
to motivate myself to get back to exercising because it's hard to drag yourself to the gym when your knees ache.
My New Years resolution is to keep a balanced life. I often find myself either studying too much or too little, exercising too much or too little, eating too much or too little (mostly too much 😉), working too much or too little, and spending time with my friends too much or too little. I want to try to do all the things that I love with the right balance.
To keep this dental related, I also want to floss more!! 😀
Edit: I thought of more dental related things I would like to improve. I'm a big ice chewer, and that needs to stop...but it's so gratifying. I also need to stop eating every single piece of sugary candy that I find.
You love to chew on ice? I remember hearing that ice cravings are linked to anemia. Maybe deficiency of iron or lack of a B vitamin....not sure. It's all over the internet. Then again, you may just naturally love ice. 😀
http://www.deanesmay.com/archives/006285.html
Now I just chew on rocks. I think that's a step up. 😀
I love chewing and sucking on ice. I chipped my front tooth when I was younger chewing on ice. I've cut down on it though.
Now I just chew on rocks. I think that's a step up. 😀
if you're a bigger guy, then try swimming. Teh effects of gravity is counteracted by buoyancy. And try a diet of protein, fats and no carbs. As long as your total caloric intake is low, those lbs'll melt right off.