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If you're truly not interested in practicing as a physician, then I don't know why on earth you'd do an intern year. To put yourself through hell just for the fun of it?
Plus if you decide to go back years later, you'll have forgotten everything you learned during intern year and will be potentially dangerous as a PGY2.
I also don't know why people are telling you to do PM&R. Because it's easy? It might be easier than other residencies, but it's certainly not for people who don't want to be a doctor at all.
I agree with the people who said to consider pathology. Pathology has lots of research and you actually don't even do an intern year at all. Pretty sweet deal. There are other non-clinical residencies too, like prev med.
No no no. You do an intern year mainly so you can get licensed. If you are licensed, you can come back to the profession. If not, you are going to have a tougher time. For most states, there is a finite time between taking Step 1 and Step 3. Also it's pretty impossible to get an internship as someone coming from another field, but if you already had that, you should be able to see what's open off cycle. Pathology doesn't really work for OP. He wants a 1 and out kind of route -- something that will enable him to get licensed, get some basic clinical skills and take off. For pathology, you might get your license, but if you came back and wanted to do something clinical, you are hosed. Because 1 year of pathology doesn't lead into any other field besides pathology, probably doesn't really make it possible to come back an start on your second year of pathology, and doesn't give you something that you can walk into the local clinic and see patients with on a "moonlighting" type basis. It's the worst possible option. You want an internship, plain and simple. Prelim IM is what works. That leaves doors open to continue in any advanced residency (and still get fully funded), lets you work at the local clinic and other "moonlighting" type gigs as is, and lets you hold yourself as a licensed GP to the extent other fields want to hire a practitioner, rather than simply someone with an education but no clinical experience.
And to clarify "internship" = PGY-1. It's your first year of residency. You ARE a resident. Basically it's a holdover term from the day (back in the 1980s) when every person graduating from medical school was taught to be a generalist first, and specialize later, and thus everyone did the equivalent of an IM prelim year before focusing in on their desired categorical field, be it pathology, or medicine or PM&R. The advanced programs held true to this model, things like pathology and other purely categorical paths broke away. Either way, you are an "intern" your first year -- it's the year with the steepest learning curve, where you bear the brunt of being the low man on the totem pole.
But again, if OP wants a 1 and out type set-up, to get licensed and move on, a categorical residency doesn't make sense for him.