I always used to check this forum for advice on the Step 1 exam so I find it mandatory to add some input on the exam.
Let me start off by explaining a couple very important details about the exam itself, and although I am not allowed to give too much detail there are just some minor things that you must be aware of before taking the exam.
The exam is an extremely fair exam. I would say out of the 46 questions per block; 30 of them are dead giveaways, 10 require some abstract thinking, and 5-6 will make you go insane because of the wording of the question (but you can usually eliminate some choices you are 100% sure are completely wrong), so it is not too bad. I would say probably the most challenging thing that I faced as well as other colleagues is the TIME ISSUE!!! If you have not practiced "timed" NBMEs or some sort of timed assessment: DO NOT GO FOR THE EXAM. You need to test yourself on how well you do under pressure, because I can assure you, when you are sitting there staring at the screen with that timer getting smaller and smaller you WILL start to panic
. I finished every block with around 4 min. left to double check my answers.
After the exam I felt like crap, it was a mix of being happy on one hand, but on the other I was worried that I would score around a 210-215. Then the wait started and 3 weeks got my results.
245!!! I was super excited.
My prep:
I used Kaplan Lecture notes and FA 2014 for Everything except: Neuro and Pathology.
What I did with my Kaplan lecture notes during medical school was while I was going through the different courses, instead of writing down notes into a notebook that I knew I would never open again. I used to put whatever notes that were missing from the actual lecture notebook in the margins and throughout the text. That way I was killing two birds with one stone; I would use these notes for my shelf exams and during my Step Review I looked no where else (because all the info that I needed were in these books). I would also watch the videos during school and again during step review.
- For Neuro I used High Yield Neuroanatomy and FA (which is way way more than you need for the exam)
- For Pathology I used the Goljan Rapid Review<---However I used this extensively in my second year when I was actually learning the material for the first time in class. During Step 1 review I never had a chance to re-open the book due to time restraints
- PATHOMA IS A MUST....LET ME REPEAT THIS PATHOMA IS A DEFINITE MUST it will make the difference between a gunner score and a normal mediocre score.
Qbanks:
I know people will tell you to do as many questions as you can. I sort of agree with this statement as long as you are learning the material. Please do no think that by simply memorizing questions you will get the score you want. I had a friend who told me all I have to do is memorize "buzz words"; unfortunately for us these days the board examiners have caught on and now rarely, if ever, include buzz words. For example instead of saying "buffalo hump" for any hypercortisolism syndrome they will say "increased mass around the lower part of the neck" and stuff like that.
I stuck with 1 bank which was Uworld and learned every detail in and out and supplemented material in my FA. I have no experience with the newly updated Kaplan Qbank but from what I have heard it is pretty decent and a little cheaper. I liked Uworld because it trains you to think before you answer the question. I used to be the biggest "knee jerk test taker"
I never did a timed session with Uworld, I usually could only finish about 2 blocks per day because of the length of material.
Like I said keep your FA handy while answering questions and fill in any missing info from Uworld to your FA.
Scores:
NBME 7: 360( 3.5 months before exam)
NBME 11: 360 (3 Months before exam)
NBME 12: 380 (2.5 months before exam)
NBME 13: 580 (245) (3 weeks before exam) *Notice the huge jump; this was after I finished pathoma and 50% of Uworld, so you can see how important this material is.
Actual Exam: 245
In the end do not stress about this exam it is totally doable, you get exactly what you put in. Don't stress and make sure to review your FA as much as you can it will be worth it on exam day.
The night before your exam make sure to get 8 hours of sleep, wake up and have a huge carb filled breakfast and make sure to plan a lunch schedule, I had my brother drop of some subway and coffee exactly after I finished my 4th block, then I took a 25 min break.
I wish all of you the best of luck!!!