in general, carcinomas go to lymph nodes first before hematogenous spread. sarcomas are generally hematogenous spread first. of course there are exceptions like renal ca, hepatocelluar ca, follicular ca of thyroid, etc.
breast cancer gets to bone pretty easily via batson's plexus which connects the vena cava to the vertebral bodies. it also gets to the brain via this route (among other routes too).
prostate gets to bone via the pelvic veins that drain into batson's plexus.
it probably doesn't make much sense to really memorize the pathways of spread but to know the general rules and how they could be tested. like a carcinoma in the breast could necessitate surgical removal of the lymph nodes, but a sarcoma of the breast would not need lymph node removal. most of this is just mindless memorization - check the path section of FA, it's all in there.