OT: what do you all do for exercise?

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I won't lie that I laughed and then realized that I'm going to hell too. I apologize if that offended you or anything in this post offends you. Sorry about the rant in advance. I know a fair amount of information and have strong opinions on this topic.

One of the parts of Supersize Me that I thought brought up a great point was when an interviewee was comparing public acknowledgment of a smoker versus an overweight/obese person. It used to be taboo that you didn't hassle someone that is a smoker - telling them what a horrible habit it is, that it will shorten their lifespan, etc. Now it seems acceptable to do so. At what point is it okay to do it to those with weight issues? The health risks of either lifestyle are comparable, and the choices you make can influence the longevity of your life.

I'll be the first to admit that I'm overweight and I have been for years. I'm always teetering on the normal/overweight borderline. 2 days ago I was overweight, today I am normal. Life doesn't treat everyone equally. I do 10 hours of dance a week, plus I'm usually at the gym for about 8 hours a week depending on my schedule. I still struggle with my weight, even though I'm informed (I read nutrition books for fun) and eat well. I read ingredient labels, product labels, and nutrition labels. My roommate from college was a twig and rarely exercised. I even ate a more balanced diet than she did. I understand that everyone is different.

However, I'm a strong believer that there is a point where it is all in your power and completely preventable. If you develop type 2 diabetes, you should get help with the underlying condition and not be prescribed medications in attempts to treat it. But then pharmaceutical companies lose out on money. Children aren't responsible for their weight completely - that is their parent's responsibility. I also have strong feelings against marketing to children. It's completely ridiculous.

When I have children, I'm not sure how I'll be able to fight against these mega companies that are trying to be profitable. If a kid watches an average amount of TV per year, the food industries get about 10,000 chances to sell their product. If I sat down with my kids everyday for every single meal and tried to convey a good food message, I'd get about 1000 chances. I don't know how much the statistics have changed, but it used to be every 1 in 3 kids born in 2000 will get type 2 diabetes, and every 1 in 2 in minorities. These companies try to make you lifelong users of their product.

Similar things can be said about vet med. Owners have complete control over their dogs weight (assuming no medical conditions exist). I would never tell an owner that they need to lose weight, but I will tell them if their pet needs to.
 
Well I've always been a big proponent of words only having as much power as you're willing to give them (because, well...they do), however I realize not everyone thinks in those terms. So, if my joke actually offended anyone, then I apologize for its effect. But I won't edit it out, though a mod is welcome to if they deem it necessary (as if you need my permission any how lol).
 
For those of you on-runners, what is it that you hate? I guess I just don't get it...

In the rare cases where I actually get that endorphine/adrenaline spike from running, I love it. It makes me feel great. Unfortunately, I haven't figured out how to trigger that every time. And when I don't (which is most of the time) it just makes me tired, sore, dehydrated(no matter how much water I drink), and angry.
 
That is awesome you got in to Nike! Did you go through the lottery? I have heard it is a blast so kinda jealous actually. Be sure to enjoy the firemen and jewelry!
I run but unfortunately just screwed up my ITB to the point where it hurts to walk. BOO😡. Training for the San Francisco half in at the end of July right now, or will be when I can run again. For those of you on-runners, what is it that you hate? I guess I just don't get it...

I got in through the lottery with a team! I am a member of dailymile.com (kinda like facebook for runners, where you can log how much you run and encourage other people) and had a "why not?" moment and signed up with them! I'm SO excited, though really nervous about all the training.

I get really bored running, too, I've been trying to find ways around this. I'm pretty accustomed to entertaining myself from hiking alone, however I have trouble getting into the right mindset while running since it takes so much effort/willpower to keep my endurance up.
 
On a side note, i'm watching "The Doctors" right now and they are discussing a device (an iphone app) that tracks calories burned during sex. um and apparently it posts the data on fb? instead of a pedometer, it's called a "bedometer."


ETA: and a scale that tweets your weight?? wth?


this is probably the weirdest show...
 
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On a side note, i'm watching "The Doctors" right now and they are discussing a device (an iphone app) that tracks calories burned during sex. um and apparently it posts the data on fb? instead of a pedometer, it's called a "bedometer."


ETA: and a scale that tweets your weight?? wth?


this is probably the weirdest show...

i doubt any girl will want that scale lol
btw-twitter sucks 😎
 
i doubt any girl will want that scale lol
btw-twitter sucks 😎

no kidding. the person using it on the show was a girl in her 20's. there are some things i don't want to post on the internet daily and that's one of them. traumatizing.
 
this reminds me. I was home sick one day so i turned on the tv and dr. phil was on. well, i think i was watching dr. phil lol and it was about weight. so they had 1 person of each stereotype there to discuss weight. A normal man, normal woman, overweight man/woman, anorexic girl, muscle man, etc.

anyway, to summarize quickly, the athletic girl was kinda a biatch...and she spent the whole show talking trash about the fat girl. (ironically, the anorexic girl said nothing really). The atheletic girl kept sayin how everyone should work out and eat healthy and no girl should be over 140lbs because its impossible to be healthy if you're over 140. so like 45 min into the show...all this bashing against the fat girl. then SURPRISE! they bringa scale in and everyone is required to weigh in. Previously, the athletic girl said she weighed 129lbs. After fighting for a longggggg time, the athletic girl finally weighs in and she is over 150lbs!!!!! HAHAHA ogod it was hiliarious i guess u had to be watching? lol

anyway, i hope you enjoyed my lil story lol i would never post my weight thru twitter because i also have an athletic body and my number doesnt reflect what people actually think i am. but i know im healthy and fit so thats all that matters 😀
 
You can't resist for too long.....

twitter is just the "status" on fb. i have a fb account and thats good enough for me. i have no idea why people even need twitter account if they have fb!
 
Because updating that I'm eating a sandwich at the moment doesn't work well for FB. It's perfect for Twitter though! And no one cares either way, so it's all equal in the end. 😀

Oh plus with FB, you can't 'tweet' something and sound hip (AKA like a dork to everyone but you).
 
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