Upwork.com is a website where you can outsource tasks. There are plenty of talented, educated people on the other side of the world willing to do tasks for a better price point.
I personally felt that i needed help with two things: to be present in the moment - so when I’m with my daughter, I’m not watching tv or on my phone or watching the stock market - i need to be present and engaged and need help with realigning priorities. My home work for the week is to actually monitor and calculate the exact hours I’m spending on things like my phone and tv etc.
Next i need help with burn out. It’s no secret I’m burned out. Just look at my posts hahah. I think i need work on mindset, i am in a very very very blessed position, 34 year old, millionaire, making good money, financially stable, no major family health issues. Yet i can’t find 100 percent satisfaction and feel very burned out professionally. I need someone to reframe my thought process and be a constant reminder that life is actually pretty amazing.
So i wanted a coach. I don’t need a career coach, I’ve gotten my success professionally already. I needed a life coach. So instead of paying 5-10k a year, i went to upwork, posted a job, invited a lot of candidates who i felt would be a good fit, waited 24-48 hrs, had a pool of 30 bids on my project, then had a couple of conversations and eventually decided to work with a serbian woman who is finishing her phd in clinical psychology and has a masters in clinical psychology. I pay her $20/hr. We are doing weekly sessions. The upwork software has an area intheir messages section where you can create a zoom link - the zoom link automatically reports back to upwork the exact amount of time, and you get charged for it. If you use the zoom link through upwork, you dont have the 40 min limit either.
I had some very very qualified people give quotes, but most of them were in the 30-35 per hour range. I decided to be slightly cheap, but the person i picked did have great reviews so i was fine just giving it a trial.
Hope this helps.