pmdd and max magnessium dose?

[HONEYSWEET]

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magnessium has been helpful to anxiety sufferers and is being looked into for helping with pmdd. pmdd being a dysphoric disorder has very servere debilitating symptoms and a high dose of magnessium is thought to help as is b6 vit. i cant remember where i read the safe max does for magnessium, does any1 remember the max dose as im soooooo tierd?

cheers
xx

 

[Praziquantel86]

magnessium has been helpful to anxiety sufferers and is being looked into for helping with pmdd. pmdd being a dysphoric disorder has very servere debilitating symptoms and a high dose of magnessium is thought to help as is b6 vit. i cant remember where i read the safe max does for magnessium, does any1 remember the max dose as im soooooo tierd?

cheers
xx

I'd recommend scheduling an appointment with your ND if you're looking for medical advice.

 

[HONEYSWEET]

not looking for medical advice im researching pmdd 🙂

 

[Praziquantel86]

not looking for medical advice im researching pmdd 🙂

scholar.google.com

 

[BavarianMWE46]

I'd recommend scheduling an appointment with your ND if you're looking for medical advice.

Naturopathic Doctor, lulz.

 

[HONEYSWEET]

thanks🙂