I am considering pushing off internship applications for a year (my cohort is applying this fall) - my reasons are two fold, it's been an incredibly challenging year personally for many reasons; and I also definitely do not feel that I'm as competitive as I'd like to be for what I'm aiming for. I'm not sure if a year would make a huge difference but I could certainly work more on publications as well as adding another externship that may be more specialized, given I'm primarily interested in breaking into a speciality area I don't have enough background in. Or I could shoot my shot and apply to internships (risking to not match) and concurrently apply for externships as a back up. I'm not technically behind at all with my requirements to apply this year, and my pogram is fairly competitive/has a good reputation (students often rank at their top sites), but the more I consider this the more it feels like a good option. Has anyone done this and how did they feel about their decision hindsight?