Hello!
Over my two weeks of lurking on the forums (particularly WAMCs), I've noticed that the common thing that most OP post is research experience, non-clinical volunteering, clinical volunteering, and research, and other unique thing (like joining different organizations), but I'm mainly focusing on the first 4. My question is that is it necessary for a pre-med student to have decent amount of all of those things?
I, for example, am going to be a sophomore with a double major in Psych/Bio in college, and I already have 500+ shadowing hours (at an amazing hospital by following an Ortho, FM, and Cards), am going to be doing psych research for 9 hrs/week(topic is about the self and group interactions), am going to be volunteering as a CNA/assistant (certified already) at a nursing home/hospice center/clinic/hospital (~300+ hours during summer/winter break/possibly during the school year), non-clinical volunteer (working with habitat, homeless shelters, slums of India, etc), and other things ( Mentor, Tutor, UTA, and Ambassador for the Honors Program at my college) and taking 23+ hours.
I've got no worries that I'm going to be able to do all of those since I'm very blessed with being near a large teaching hospital and many clinics and amazing professors, but do you think I or other med. students would have to do more than this (which I obviously definitely would like to do)? I just don't know if I'm over thinking this or to just think that as long as you have a decent amount of EC's that you enjoy (which I really do), then you should be fine.