Not a doctor, I am a critical care RN.
Prior to the start of systole, the LV is filled with blood to the capacity known as end diastolic volume (EDV) during the filling phase or diastole. During systole, the LV contracts and ejects blood until it reaches its minimum capacity known as end systolic volume (ESV), it does not empty completely. The ventricle stops ejecting blood at the end of systole when the pressure in the aorta equals the pressure within the heart which causes the aortic valve to close which stops blood from traveling backward into the heart.
I believe you misunderstood your instructor saying only 5 ml of blood would remain in the LV. That is too low for an adult human heart.
Typical values are end-diastolic vol = 120 ml; end-systolic vol = 50 mil
stroke vol = EDV - ESV
thus 70 ml = 120 ml - 50 ml
Those values are an average adult heart at rest without disease.
I disagree a bit with Rollo and CalisurferDoc. They are not completely wrong though.
When the body needs increased oxygen/blood most of the increase in cardiac output is due to an increase in heart rate (HR). Change of posture, increased sympathetic nervous system activity, and decreased parasympathetic nervous system activity can also increase cardiac output. HR can vary by a factor of approximately 3, between 60 and 180 beats per minute, while stroke volume (SV) can vary between 70 and 120 ml, a factor of only 1.7. Again we are talking about a healthy heart without disease.
Clear as mud?