Quix said:
I'd also recommend getting your feet wet clinically. Research is compelling, but unless that's the career path you want, you need to get a good understanding of the clinical experience, which means as much patient contact as you can get.
Depends, there is such a thing as clinical research. If one has access to a med school/teaching hospital, then you should have access to physicians and PhD's who do clinical research. As an undergrad, I spent 3 years doing clinical research, and continued on in the same lab today as a PhD student doing a clinically based thesis project. Over the years, I have had undergrads at the very least consent patients in clinics for a specific procedure and in some cases the undergrad actually performs the minimumly invasive procedure. On the extreme end, my thesis will involve the above, but also determining clinical intervention (e.g., this is a clinical trial). For this study, I plan on at least having undergrads shadowing, so even here, as an undergrad you will gain much clinical experience through research.
However I must digress...in regards to the OP, do what you like to do, but obviously volunteer in a hospital to (1) gain clinical experience, and (2) to volunteer. Both of these combine is required by all med schools, even though they may not say it. Research is NOT required, unless you are doing an MD/PhD program. However it certainly adds to yoiur application. If you are doing an MD/PhD, then you need to have a pretty good solid foundation in research since it makes the PhD program feel confident that you'll finish the PhD
😉. Therefore most applicants, I would say volunteering (clinical or otherwise) >> research.
The funny thing is EC's are less important than your interview, letters of rec, and GPA/MCAT. Why? At least initially, there is no way to confirm that your EC's are real. AMCAS doesn't check, therefore a liar can put down thousands of hours of volunteering but in fact they only did 50 hours. Thats why adcoms will just take it as a grain of salt, and see how other aspects of their application go. Come time for interview, then they are in a better position to see if you actually did what you said you did. Take for example research. A person who actually did a research will know their project backwards and forwards, and in some cases have a publication to show for it. So yea, the take home message is to get some amount of volunteering and if you want, research experience. However don't let it hurt other aspects of your application.